Blood Sugar Impact of Tarragon Chicken Salad With Celery, Almonds & Salad Dressing In A Wheat & Spinach Tortilla Wrap, Tarragon Chicken Salad
contains 26.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 230.0g servingTarragon chicken salad with celery, almonds & salad dressing in a wheat & spinach tortilla wrap, tarragon chicken salad contains 61.0g of carbs, 7.0g of sugar, 24.0g of protein, 30.0g of fat, and 6.9g of fiber per 230.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 7.0g |
| Fiber | 6.9g |
| Protein | 24.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
Tarragon chicken salad with celery, almonds & salad dressing in a wheat & spinach tortilla wrap, tarragon chicken salad contains 26.5g of carbs, 3.0g of sugar, and 3.0g of fiber per 230.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 230.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TARRAGON CHICKEN SALAD (COOKED WHITE MEAT CHICKEN, SALAD DRESSING [SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC], CELERY, WATER CHESTNUTS, ALMONDS, CONTAINS 2% OR LESS DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], SUGAR, SHALLOTS, SALT, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, SPICES [INCLUDING TARRAGON] , MODIFIED FOOD STARCH, GUM ARABIC, WHEY, WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING [INTERESTERFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE], FUMARIC ACID, MONO AND DIGLYCERIDES, YEAST, PRESERVATNES [POTASSIUM SORBATE, CALCIUM PROPIONATE], CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES, [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE], DOUGH CONDITIONER [SODIUM METABISULFITE], SPINACH TORTILLA [ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL)], CONTAINS 2% OR LESS OF THE FOLLOWING: SPINACH FLAVORING [MALTODEXTRIN, SPINACH POWDER, GARLIC POWDER, ONION POWDER, SPICES, SALT, MODIFIED FOOD STARCH, DEHYDRATED SPINACH, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, SUGAR, YELLOW 5, YELLOW 6, BLUE 1, RED 40], SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE], FUMARIC ACID, YEAST, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], CORN STARCH, CARBOXYMETHYL CELLULOSE GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE], DOUGH CONDITIONER [SODIUM METABISULFITE]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
TARRAGON CHICKEN SALAD (COOKED WHITE MEAT CHICKEN, SALAD DRESSING [SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC], CELERY, WATER CHESTNUTS, ALMONDS, CONTAINS 2% OR LESS DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], SUGAR, SHALLOTS, SALT, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, SPICES [INCLUDING TARRAGON] , MODIFIED FOOD STARCH, GUM ARABIC, WHEY, WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING [INTERESTERFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE], FUMARIC ACID, MONO AND DIGLYCERIDES, YEAST, PRESERVATNES [POTASSIUM SORBATE, CALCIUM PROPIONATE], CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES, [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE], DOUGH CONDITIONER [SODIUM METABISULFITE], SPINACH TORTILLA [ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL)], CONTAINS 2% OR LESS OF THE FOLLOWING: SPINACH FLAVORING [MALTODEXTRIN, SPINACH POWDER, GARLIC POWDER, ONION POWDER, SPICES, SALT, MODIFIED FOOD STARCH, DEHYDRATED SPINACH, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, SUGAR, YELLOW 5, YELLOW 6, BLUE 1, RED 40], SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE], FUMARIC ACID, YEAST, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], CORN STARCH, CARBOXYMETHYL CELLULOSE GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE], DOUGH CONDITIONER [SODIUM METABISULFITE]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tarragon Chicken Salad With Celery, Almonds & Salad Dressing In A Wheat & Spinach Tortilla Wrap, Tarragon Chicken Salad is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Tarragon Chicken Salad With Celery, Almonds & Salad Dressing In A Wheat & Spinach Tortilla Wrap, Tarragon Chicken Salad has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Tarragon Chicken Salad With Celery, Almonds & Salad Dressing In A Wheat & Spinach Tortilla Wrap, Tarragon Chicken Salad contains 26.5g carbs, 3.0g sugars, 3.0g fiber, and 10.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tarragon Chicken Salad With Celery, Almonds & Salad Dressing In A Wheat & Spinach Tortilla Wrap, Tarragon Chicken Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tarragon Chicken Salad With Celery, Almonds & Salad Dressing In A Wheat & Spinach Tortilla Wrap, Tarragon Chicken Salad compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.