Blood Sugar Impact of Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour
contains 6.2g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 130.0g servingHot & sour seasoned grilled chicken breasts, hot & sour contains 8.0g of carbs, 7.0g of sugar, 26.0g of protein, 3.0g of fat, and 0.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 26.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Hot & sour seasoned grilled chicken breasts, hot & sour contains 6.2g of carbs, 5.4g of sugar, and 0.0g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SUGAR, VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORN SYRUP, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CORN SYRUP SOLIDS, DEHYDRATED RED BELL PEPPER, DRIED CILANTRO, ELDERBERRY JUICE CONCENTRATE, FLAVORS (CONTAINS WHEAT), GARLIC POWDER, GUM ARABIC, LIME JUICE CONCENTRATE, LIME JUICE SOLIDS, MALTODEXTRIN, MODIFIED FOOD STARCH, MOLASSES, NATURAL FLAVORS, ONION POWDER, ORANGE JUICE SOLIDS, PINEAPPLE IN JUICE, SALT, SODIUM PHOSPHATES, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), SOYBEAN OIL, SPICES, SRIRACHA SEASONING [DRIED RED CHILI PEPPER, SALT, DRIED CANE SYRUP, CORN STARCH, MALTODEXTRIN, GARLIC POWDER, DRIED RED BELL PEPPER, DRIED RED PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), YEAST EXTRACT, VINEGAR, CITRIC ACID, FLAVOR (CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR), PAPRIKA EXTRACT, FLAVOR, SMOKE FLAVOR], TAMARIND EXTRACT, VINEGAR SOLIDS, XANTHAN GUM, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SUGAR, VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORN SYRUP, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CORN SYRUP SOLIDS, DEHYDRATED RED BELL PEPPER, DRIED CILANTRO, ELDERBERRY JUICE CONCENTRATE, FLAVORS (CONTAINS WHEAT), GARLIC POWDER, GUM ARABIC, LIME JUICE CONCENTRATE, LIME JUICE SOLIDS, MALTODEXTRIN, MODIFIED FOOD STARCH, MOLASSES, NATURAL FLAVORS, ONION POWDER, ORANGE JUICE SOLIDS, PINEAPPLE IN JUICE, SALT, SODIUM PHOSPHATES, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), SOYBEAN OIL, SPICES, SRIRACHA SEASONING [DRIED RED CHILI PEPPER, SALT, DRIED CANE SYRUP, CORN STARCH, MALTODEXTRIN, GARLIC POWDER, DRIED RED BELL PEPPER, DRIED RED PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), YEAST EXTRACT, VINEGAR, CITRIC ACID, FLAVOR (CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR), PAPRIKA EXTRACT, FLAVOR, SMOKE FLAVOR], TAMARIND EXTRACT, VINEGAR SOLIDS, XANTHAN GUM, YEAST EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 15.3.
Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour has a Blood Sugar Impact (BSI) score of 15.3. Lower scores indicate less impact on blood glucose levels.
Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour contains 6.2g carbs, 5.4g sugars, 0.0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.