Blood Sugar Impact of Original Pork Baby Back Ribs
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Original pork baby back ribs contains 12.9g of carbs, 12.1g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY PORK BACK RIBS IN SAUCE (SUGAR, WATER, WHITE VINEGAR, TOMATO PASTE, SALT, MODIFIED CORN STARCH, SPICE AND COLORING, BLACKS TRAP MOLASSES, HICKORY AND MESQUITE SMOKE FLAVOR, DEHYDRATED ONION AND GARLIC, SOYBEAN AND/OR CANOLA OIL, MUSTARD FLOUR, HYDROLYZED SOY PROTEIN, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BABY PORK BACK RIBS IN SAUCE (SUGAR, WATER, WHITE VINEGAR, TOMATO PASTE, SALT, MODIFIED CORN STARCH, SPICE AND COLORING, BLACKS TRAP MOLASSES, HICKORY AND MESQUITE SMOKE FLAVOR, DEHYDRATED ONION AND GARLIC, SOYBEAN AND/OR CANOLA OIL, MUSTARD FLOUR, HYDROLYZED SOY PROTEIN, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Pork Baby Back Ribs is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 32.6.
Original Pork Baby Back Ribs has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Original Pork Baby Back Ribs contains 12.9g carbs, 12.1g sugars, 0.7g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Pork Baby Back Ribs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Pork Baby Back Ribs compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.