Blood Sugar Impact of Tyson, Mini Chicken Sandwiches, Original, Original
Tyson, Mini Chicken Sandwiches, Original, Original has a BSI score of 58.3, indicating high blood sugar impact. Contains 31.5g carbs, 0.7g fiber, 11.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 146.0g servingTyson, mini chicken sandwiches, original, original contains 46.0g of carbs, 6.0g of sugar, 16.0g of protein, 16.0g of fat, and 1.0g of fiber per 146.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Tyson, mini chicken sandwiches, original, original contains 31.5g of carbs, 4.1g of sugar, and 0.7g of fiber per 146.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 146.0 Gg
% Daily Value*
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED CHICKEN PATTIE: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATES, SALT, GROUND WHITE PEPPER, OIL OF GARLIC. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, SALT, SPICES, DRIED GARLIC, DRIED ONION, HYDROLYZED CORN GLUTEN, DEXTROSE, SOYBEAN OIL, DRIED YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AND PAPRIKA EXTRACT (COLOR). BREADING SET IN VEGETABLE OIL. BUN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE SHORTENING (PALM OIL & FRACTIONATED PALM OIL), YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO- & DIGLYCERIDES, GUAR GUM, WHEAT GLUTEN, CALCIUM PROPIONATE PRESERVATIVE, DOUGH CONDITIONER BLEND (CONTAIN SULFATE, SOY FLOUR, CALCIUM CARBONATE, ASCORBIC ACID, AMMONIUM SULFATE, L-CYSTEINE, POTASSIUM IODATE, AZODICARBONAMIDE, ENZYME), SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, OAT FIBER, DEGERMINATED YELLOW CORN FLOUR, DEXTROSE, SODIUM ALGINATE, TURMERIC COLOR, XANTHAN GUM, ENZYMES, PAPRIKA, COLOR, PROPIONIC ACID, PHOSPHORIC ACID, NATURAL & ARTIFICIAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Tyson, Mini Chicken Sandwiches, Original, Original based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tyson, Mini Chicken Sandwiches, Original, Original is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 86.5.
Tyson, Mini Chicken Sandwiches, Original, Original has a Blood Sugar Impact (BSI) score of 86.5. Lower scores indicate less impact on blood glucose levels.
Tyson, Mini Chicken Sandwiches, Original, Original contains 31.5g carbs, 4.1g sugars, 0.7g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tyson, Mini Chicken Sandwiches, Original, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tyson, Mini Chicken Sandwiches, Original, Original compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.