Blood Sugar Impact of Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers
Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers has a BSI score of 43.1, indicating high blood sugar impact. Contains 25.0g carbs, 2.1g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 48.0g servingJalapeno peppers breaded jalapeno peppers filled with cream cheese, jalapeno peppers contains 12.0g of carbs, 1.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Jalapeno peppers breaded jalapeno peppers filled with cream cheese, jalapeno peppers contains 25.0g of carbs, 2.1g of sugar, and 2.1g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JALAPENO PEPPERS (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN AND/OR GUAR GUMS], GREEN JALAPENO PEPPER [JALAPENO PEPPERS, WATER, SODIUM CHLORIDE, ACETIC ACID, SODIUM BENZOATE], WHEAT FLOUR), WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ANNATTO (COLOR), DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NONFAT DRY MILK, PAPRIKA EXTRACT (COLOR), SALT, SPICE EXTRACTIVES, SPICE, WHEY POWDER, YEAST, YELLOW CORN FLOUR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 21.2.
Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers has a Blood Sugar Impact (BSI) score of 21.2. Lower scores indicate less impact on blood glucose levels.
Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers contains 25.0g carbs, 2.1g sugars, 2.1g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Peppers Breaded Jalapeno Peppers Filled With Cream Cheese, Jalapeno Peppers compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.