Cake, Cookie & Cupcake Mixes

Blood Sugar Impact of Caramel Sticky Bun Dusted In Cinnamon Sugar, Baked In A Caramel Sauce, Topped With A Vanilla Flavored Glaze Muffin Mix, Caramel Sticky Bun

79

contains 82.0g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 50.0g serving

Caramel sticky bun dusted in cinnamon sugar, baked in a caramel sauce, topped with a vanilla-flavored glaze muffin mix, caramel sticky bun contains 41.0g of carbs, 23.0g of sugar, 3.0g of protein, 0.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 23.0g
Fiber 1.0g
Protein 3.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
79

Caramel sticky bun dusted in cinnamon sugar, baked in a caramel sauce, topped with a vanilla-flavored glaze muffin mix, caramel sticky bun contains 82.0g of carbs, 46.0g of sugar, and 2.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 GRMg

Calories 180

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 440.0mg 19%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 1.4mg 8%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH MIX: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTERMILK POWDER, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SALT, SODIUM ALUMINIUM PHOSPHATE, DEXTROSE, CINNAMON SUGAR: SUGAR. CARAMEL MIX: LIGHT BROWN SUGAR. GLAZE MIX: POWDERED SUGAR (SUGAR, CORN STRACH), NATURAL VANILLA FLAVOR, SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 16% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH MIX: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTERMILK POWDER, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SALT, SODIUM ALUMINIUM PHOSPHATE, DEXTROSE, CINNAMON SUGAR: SUGAR. CARAMEL MIX: LIGHT BROWN SUGAR. GLAZE MIX: POWDERED SUGAR (SUGAR, CORN STRACH), NATURAL VANILLA FLAVOR, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2660805

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management