Blood Sugar Impact of Bbq Style Vegetable Blend, Seasoned White Meat Chicken, Fire Roasted Corn, Black Beans & Tortilla Strips With Bbq Ranch Dressing Chop Salad, Bbq Style

39

contains 12.1g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 198.0g serving

Bbq-style vegetable blend, seasoned white-meat chicken, fire-roasted corn, black beans & tortilla strips with bbq ranch dressing chop salad, bbq-style contains 24.0g of carbs, 8.0g of sugar, 10.0g of protein, 12.0g of fat, and 4.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 8.0g
Fiber 4.0g
Protein 10.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
39

Bbq-style vegetable blend, seasoned white-meat chicken, fire-roasted corn, black beans & tortilla strips with bbq ranch dressing chop salad, bbq-style contains 12.1g of carbs, 4.0g of sugar, and 2.0g of fiber per 198.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 GRMg

Calories 240

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.7mg 9%
Sodium 590.0mg 26%
Total Carbohydrates 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 39.6mg 3%
Iron 1.1mg 6%
Potassium 279.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE BLEND (ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, CARROTS), BBQ RANCH DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, SUGAR, TOMATOES, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SOUR CREAM (CULTURED PASTEURIZED NONFAT MILK AND CREAM], DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, DEHYDRATED ONION, EGG YOLK, HICKORY SMOKE FLAVOR, LACTIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SPICES [CONTAINS MUSTARD], XANTHAN GUM), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), FIRE ROASTED CORN, BLACK BEANS, TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLE BLEND (ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, CARROTS), BBQ RANCH DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, SUGAR, TOMATOES, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SOUR CREAM (CULTURED PASTEURIZED NONFAT MILK AND CREAM], DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, DEHYDRATED ONION, EGG YOLK, HICKORY SMOKE FLAVOR, LACTIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SPICES [CONTAINS MUSTARD], XANTHAN GUM), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), FIRE ROASTED CORN, BLACK BEANS, TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2660966

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management