Blood Sugar Impact of Thai Style Salad With Chicken With Crunchy Slaw Over Lettuce Topped With Cucumbers, Wonton Strips & Peanuts, Thai Style With Chicken

51

contains 9.6g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 335.0g serving

Thai-style salad with chicken with crunchy slaw over lettuce topped with cucumbers, wonton strips & peanuts, thai-style with chicken contains 32.0g of carbs, 14.0g of sugar, 21.0g of protein, 18.0g of fat, and 6.0g of fiber per 335.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 14.0g
Fiber 6.0g
Protein 21.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
51

Thai-style salad with chicken with crunchy slaw over lettuce topped with cucumbers, wonton strips & peanuts, thai-style with chicken contains 9.6g of carbs, 4.2g of sugar, and 1.8g of fiber per 335.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 335.0 GRMg

Calories 369

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 33.5mg 11%
Sodium 951.4mg 41%
Total Carbohydrates 32.0g 12%
Dietary Fiber 6.0g 22%
Total Sugars 14.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 100.5mg 8%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE LETTUCE, CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), THAI STYLE DRESSING (WATER, SUGAR, SUNFLOWER SEED BUTTER [SUNFLOWER SEEDS, SUGAR, SALT, MONO-DIGLYCERIDES, MIXED TOCOPHEROLS], RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID], DISTILLED VINEGAR, SESAME OIL, MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICE, XANTHAN GUM, DRIED RED PEPPER, NATURAL FLAVOR, DRIED GINGER), CUCUMBER, GREEN CABBAGE, NAPA CABBAGE, CARROT, RED BELL PEPPER, WONTON STRIPS (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, CORN STARCH, SALT, SODIUM BENZOATE [PRESERVATIVE]), PEANUTS, CELERY, RED CABBAGE, GREEN ONION.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 20% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ROMAINE LETTUCE, CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), THAI STYLE DRESSING (WATER, SUGAR, SUNFLOWER SEED BUTTER [SUNFLOWER SEEDS, SUGAR, SALT, MONO-DIGLYCERIDES, MIXED TOCOPHEROLS], RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID], DISTILLED VINEGAR, SESAME OIL, MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICE, XANTHAN GUM, DRIED RED PEPPER, NATURAL FLAVOR, DRIED GINGER), CUCUMBER, GREEN CABBAGE, NAPA CABBAGE, CARROT, RED BELL PEPPER, WONTON STRIPS (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, CORN STARCH, SALT, SODIUM BENZOATE [PRESERVATIVE]), PEANUTS, CELERY, RED CABBAGE, GREEN ONION.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2660978

Frequently Asked Questions

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