Blood Sugar Impact of Smoked Turkey Sandwich With Sun Dried Tomato Pesto On Semolina Bread, Smoked Turkey
contains 23.4g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 201.0g servingSmoked turkey sandwich with sun-dried tomato pesto on semolina bread, smoked turkey contains 47.0g of carbs, 6.0g of sugar, 31.0g of protein, 15.0g of fat, and 2.0g of fiber per 201.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 31.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Smoked turkey sandwich with sun-dried tomato pesto on semolina bread, smoked turkey contains 23.4g of carbs, 3.0g of sugar, and 1.0g of fiber per 201.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 201.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SESAME SEMOLINA BREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, SEMOLINA FLOUR, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, POTATO FLOUR, WHEY, ACTIVE DRY YEAST, MONOGLYCERIDES, ENZYMES, DEXTROSE, DATEM, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVES FRESHNESS)], NATURAL HICKORY SMOKED BONELESS TURKEY BREAST [TURKEY BREAST, WATER, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR], MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], SUNDRIED TOMATO PESTO [SOYBEAN OIL, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUNDRIED TOMATOES, EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, SPICES, CONTAINS LESS THAN 2% OF GARLIC, EVAPORATE CANE SYRUP, SALT, TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID, SPICE EXTRACTIVES, CALCIUM DISODIUM EDTA ADDED TO PROTECT COLOR].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SESAME SEMOLINA BREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, SEMOLINA FLOUR, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, POTATO FLOUR, WHEY, ACTIVE DRY YEAST, MONOGLYCERIDES, ENZYMES, DEXTROSE, DATEM, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVES FRESHNESS)], NATURAL HICKORY SMOKED BONELESS TURKEY BREAST [TURKEY BREAST, WATER, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR], MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], SUNDRIED TOMATO PESTO [SOYBEAN OIL, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUNDRIED TOMATOES, EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, SPICES, CONTAINS LESS THAN 2% OF GARLIC, EVAPORATE CANE SYRUP, SALT, TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID, SPICE EXTRACTIVES, CALCIUM DISODIUM EDTA ADDED TO PROTECT COLOR].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Salad On White, Chicken
FRESH GRILL, LLC
Ham & Cheddar Sub, Ham & Cheddar
BP-AMPM
Tuna Sandwich On Wheat
RENAISSANCE FOOD GROUP, LLC
Big Roast Beef Sandwiches, Big Roast Beef
CUMBERLAND FARMS DAIRY INC
Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese, Turkey & Cheddar
NORTHERN TIER BAKERY LLC
Pesto Chicken
TAYLOR FRESH FOODS, INC.
Turkey, Ham & Cheddar Combo Sandwich, Turkey, Ham & Cheddar
FRESH GRILL, LLC
Ham & Swiss Cheese & Lettuce On A Pretzel Bun Sandwich, Ham & Swiss
TARGET STORES
Turkey & White Cheddar Roasted Turkey Breast, White Cheddar Cheese, Tomato & Green Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Turkey & White Cheddar
TAYLOR FRESH FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Turkey Sandwich With Sun Dried Tomato Pesto On Semolina Bread, Smoked Turkey is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 86.2.
Smoked Turkey Sandwich With Sun Dried Tomato Pesto On Semolina Bread, Smoked Turkey has a Blood Sugar Impact (BSI) score of 86.2. Lower scores indicate less impact on blood glucose levels.
Smoked Turkey Sandwich With Sun Dried Tomato Pesto On Semolina Bread, Smoked Turkey contains 23.4g carbs, 3.0g sugars, 1.0g fiber, and 15.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Turkey Sandwich With Sun Dried Tomato Pesto On Semolina Bread, Smoked Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Turkey Sandwich With Sun Dried Tomato Pesto On Semolina Bread, Smoked Turkey compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.