Blood Sugar Impact of Chocolate Brownie Bars With Walnuts, Chocolate Brownie
contains 47.5g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingChocolate brownie bars with walnuts, chocolate brownie contains 19.0g of carbs, 14.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chocolate brownie bars with walnuts, chocolate brownie contains 47.5g of carbs, 35.0g of sugar, and 2.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MARGARINE (MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, CHOLECALCIFEROL [VITAMIN D]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, COCOA POWDER, ICING SUGAR (SUGAR, CORNSTARCH), WALNUTS, WATER, CORN SYRUP, SHORTENING (CANOLA OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL), SWEETENED CONDENSED MILK (NONFAT MILK, CREAM, SUGAR, LACTOSE), MOLASSES, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SODIUM BICARBONATE, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, MARGARINE (MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, CHOLECALCIFEROL [VITAMIN D]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, COCOA POWDER, ICING SUGAR (SUGAR, CORNSTARCH), WALNUTS, WATER, CORN SYRUP, SHORTENING (CANOLA OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL), SWEETENED CONDENSED MILK (NONFAT MILK, CREAM, SUGAR, LACTOSE), MOLASSES, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SODIUM BICARBONATE, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Brownie Bars With Walnuts, Chocolate Brownie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 34.4.
Chocolate Brownie Bars With Walnuts, Chocolate Brownie has a Blood Sugar Impact (BSI) score of 34.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Brownie Bars With Walnuts, Chocolate Brownie contains 47.5g carbs, 35.0g sugars, 2.5g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Brownie Bars With Walnuts, Chocolate Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Brownie Bars With Walnuts, Chocolate Brownie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.