Blood Sugar Impact of Chocolate Salted Caramel Trail Mix With Caramel Flavored Milk Chocolate Truffles, Salted Caramel Flavored Cashews, Almonds & Dark Chocolate Pretzels, Chocolate Salted Caramel
This food has a moderate impact on blood sugar.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEA SALT CARAMEL MILK CHOCOLATE TRUFFLES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN, NATURAL FLAVORS], CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], HEAVY CREAM, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN), SALTED CARAMEL CASHEWS (CASHEWS, SUGAR, BROWN SUGAR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, BUTTER [CREAM, SALT], WHEY POWDER, NATURAL FLAVORS, PEANUT OIL, SOY LECITHIN, CARAMEL COLOR), ALMONDS, PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN, CANOLA AND/OR SOYBEAN], SALT, MALT, CORN SYRUP, BAKING SODA, YEAST), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), CONTAINS LESS THAN 2% OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SEA SALT CARAMEL MILK CHOCOLATE TRUFFLES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN, NATURAL FLAVORS], CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], HEAVY CREAM, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN), SALTED CARAMEL CASHEWS (CASHEWS, SUGAR, BROWN SUGAR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, BUTTER [CREAM, SALT], WHEY POWDER, NATURAL FLAVORS, PEANUT OIL, SOY LECITHIN, CARAMEL COLOR), ALMONDS, PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN, CANOLA AND/OR SOYBEAN], SALT, MALT, CORN SYRUP, BAKING SODA, YEAST), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), CONTAINS LESS THAN 2% OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Salted Caramel Trail Mix With Caramel Flavored Milk Chocolate Truffles, Salted Caramel Flavored Cashews, Almonds & Dark Chocolate Pretzels, Chocolate Salted Caramel is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 28.1.
Chocolate Salted Caramel Trail Mix With Caramel Flavored Milk Chocolate Truffles, Salted Caramel Flavored Cashews, Almonds & Dark Chocolate Pretzels, Chocolate Salted Caramel has a Blood Sugar Impact (BSI) score of 28.1. Lower scores indicate less impact on blood glucose levels.
Chocolate Salted Caramel Trail Mix With Caramel Flavored Milk Chocolate Truffles, Salted Caramel Flavored Cashews, Almonds & Dark Chocolate Pretzels, Chocolate Salted Caramel contains 50.0g carbs, 31.3g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Salted Caramel Trail Mix With Caramel Flavored Milk Chocolate Truffles, Salted Caramel Flavored Cashews, Almonds & Dark Chocolate Pretzels, Chocolate Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Salted Caramel Trail Mix With Caramel Flavored Milk Chocolate Truffles, Salted Caramel Flavored Cashews, Almonds & Dark Chocolate Pretzels, Chocolate Salted Caramel compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.