Blood Sugar Impact of Monster Trail Mix Includes Nuts, Candy & Raisins, Monster
contains 55.4g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingMonster trail mix includes nuts, candy & raisins, monster contains 31.0g of carbs, 24.0g of sugar, 6.0g of protein, 15.0g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 24.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Monster trail mix includes nuts, candy & raisins, monster contains 55.4g of carbs, 42.9g of sugar, and 3.6g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), RAISINS COATED WITH SUNFLOWER AND/OR CANOLA OIL, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, SKIM MILK, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND/OR SOYBEAN], PARTIALLY DEFATTED PEANUTS, NONFAT DRY MILK, WHEY, REDUCED MINERALS WHEY, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, CONTAINS 1% OR LESS OF: SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
How People Feel
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Vitamins & Minerals
Minerals
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PEANUTS, CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), RAISINS COATED WITH SUNFLOWER AND/OR CANOLA OIL, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, SKIM MILK, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND/OR SOYBEAN], PARTIALLY DEFATTED PEANUTS, NONFAT DRY MILK, WHEY, REDUCED MINERALS WHEY, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, CONTAINS 1% OR LESS OF: SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Monster Trail Mix Includes Nuts, Candy & Raisins, Monster is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 54.4.
Monster Trail Mix Includes Nuts, Candy & Raisins, Monster has a Blood Sugar Impact (BSI) score of 54.4. Lower scores indicate less impact on blood glucose levels.
Monster Trail Mix Includes Nuts, Candy & Raisins, Monster contains 55.4g carbs, 42.9g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Monster Trail Mix Includes Nuts, Candy & Raisins, Monster into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Monster Trail Mix Includes Nuts, Candy & Raisins, Monster compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.