Blood Sugar Impact of Crunchy Pb & J Inspired Trail Mix With Roasted Salted Peanuts, Pb & J Strawberry Flavored Confectionery Cups, Peanut Butter Coated Pretzel Balls & Strawberry Flavored Coated Pretzel Balls, Crunchy Pb & J Inspired
contains 43.8g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingCrunchy pb & j inspired trail mix with roasted salted peanuts, pb & j strawberry-flavored confectionery cups, peanut butter-coated pretzel balls & strawberry-flavored coated pretzel balls, crunchy pb & j inspired contains 14.0g of carbs, 9.0g of sugar, 5.0g of protein, 11.0g of fat, and 2.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Crunchy pb & j inspired trail mix with roasted salted peanuts, pb & j strawberry-flavored confectionery cups, peanut butter-coated pretzel balls & strawberry-flavored coated pretzel balls, crunchy pb & j inspired contains 43.8g of carbs, 28.1g of sugar, and 6.2g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), PB & J STRAWBERRY FLAVORED CONFECTIONERY CUPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, INVERT SUGAR, NONFAT MILK, STRAWBERRY JUICE CONCENTRATE, CORN SYRUP, HYDROGENATED PALM OIL, SALT, CITRIC ACID, INVERTASE, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE]), PEANUT BUTTER COATED PRETZEL BALLS (PEANUT BUTTER COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER, PEANUT BUTTER {PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL}, SALT, SOY LECITHIN], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CANOLA, CORN, AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST]), STRAWBERRY FLAVORED COATED PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CANOLA, CORN AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, NATURAL FLAVOR, RED 40 LAKE, SOY LECITHIN).
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Vitamins & Minerals
Minerals
Compare this against
ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), PB & J STRAWBERRY FLAVORED CONFECTIONERY CUPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, INVERT SUGAR, NONFAT MILK, STRAWBERRY JUICE CONCENTRATE, CORN SYRUP, HYDROGENATED PALM OIL, SALT, CITRIC ACID, INVERTASE, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE]), PEANUT BUTTER COATED PRETZEL BALLS (PEANUT BUTTER COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER, PEANUT BUTTER {PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL}, SALT, SOY LECITHIN], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CANOLA, CORN, AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST]), STRAWBERRY FLAVORED COATED PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CANOLA, CORN AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, NATURAL FLAVOR, RED 40 LAKE, SOY LECITHIN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunchy Pb & J Inspired Trail Mix With Roasted Salted Peanuts, Pb & J Strawberry Flavored Confectionery Cups, Peanut Butter Coated Pretzel Balls & Strawberry Flavored Coated Pretzel Balls, Crunchy Pb & J Inspired is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.0.
Crunchy Pb & J Inspired Trail Mix With Roasted Salted Peanuts, Pb & J Strawberry Flavored Confectionery Cups, Peanut Butter Coated Pretzel Balls & Strawberry Flavored Coated Pretzel Balls, Crunchy Pb & J Inspired has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Crunchy Pb & J Inspired Trail Mix With Roasted Salted Peanuts, Pb & J Strawberry Flavored Confectionery Cups, Peanut Butter Coated Pretzel Balls & Strawberry Flavored Coated Pretzel Balls, Crunchy Pb & J Inspired contains 43.8g carbs, 28.1g sugars, 6.2g fiber, and 15.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunchy Pb & J Inspired Trail Mix With Roasted Salted Peanuts, Pb & J Strawberry Flavored Confectionery Cups, Peanut Butter Coated Pretzel Balls & Strawberry Flavored Coated Pretzel Balls, Crunchy Pb & J Inspired into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunchy Pb & J Inspired Trail Mix With Roasted Salted Peanuts, Pb & J Strawberry Flavored Confectionery Cups, Peanut Butter Coated Pretzel Balls & Strawberry Flavored Coated Pretzel Balls, Crunchy Pb & J Inspired compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.