76

Blood Sugar Impact of Coconut Shrimp Bites With Sweet Chili Sauce, Sweet Chili Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Fish & Seafood Tri Union Frozen Products, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 16.0g
Fiber 1.0g
Protein 7.0g
Fat 5.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 GRMg

Calories 230

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 820.3mg 36%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 29.8mg 2%
Iron 1.4mg 8%
Potassium 100.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREADCRUMBS (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, SALT, MONOGLYCERIDES [EMULSIFIER), YEAST, EXTRACTIVES OF PAPRIKA [COLOR], DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SPICE EXTRACTIVES), COCONUT, SUGAR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WATER, CHILI PEPPER, ONION POWDER, XANTHAN GUM, DEHYDRATED PINEAPPLE JUICE, DRIED BEER (FROM MALTED BARLEY, HOPS, YEAST), MALTODEXTRIN, NATURAL FLAVORS, SUCRALOSE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). SAUCE (WATER, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
49
Processing Level
Moderately Processed

SHRIMP, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREADCRUMBS (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, SALT, MONOGLYCERIDES [EMULSIFIER), YEAST, EXTRACTIVES OF PAPRIKA [COLOR], DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SPICE EXTRACTIVES), COCONUT, SUGAR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WATER, CHILI PEPPER, ONION POWDER, XANTHAN GUM, DEHYDRATED PINEAPPLE JUICE, DRIED BEER (FROM MALTED BARLEY, HOPS, YEAST), MALTODEXTRIN, NATURAL FLAVORS, SUCRALOSE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). SAUCE (WATER, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tri Union Frozen Products, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2663848

Frequently Asked Questions

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