Blood Sugar Impact of Plant Based Protein 10 G Bars, Birthday Cake, Birthday Cake
contains 55.0g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingPlant-based protein 10 g bars, birthday cake, birthday cake contains 22.0g of carbs, 5.0g of sugar, 10.0g of protein, 5.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Plant-based protein 10 g bars, birthday cake, birthday cake contains 55.0g of carbs, 12.5g of sugar, and 7.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (PEA PROTEIN CRISPS [PEA PROTEIN, TAPIOCA STARCH], PEA PROTEIN ISOLATE, PEA PROTEIN), WHITE COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), BROWN RICE FLOUR, TAPIOCA SOLIDS, ALLULOSE SYRUP, INULIN, TAPIOCA SYRUP, GLYCERINE, ALMONDS, GROUND LMONDS, GLUTEN-FREE ROLLED OATS, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, SPRINKLES (SUGAR, CORN STARCH, COLOR [VEGETABLES JUICES, SPIRULINA, RIBOFLAVIN, TURMERIC, BETA CAROTENE, CARNAUBA WAX), SUNFLOWER LECITHIN, SEA SALT, FLAXSEED, CHIA SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (PEA PROTEIN CRISPS [PEA PROTEIN, TAPIOCA STARCH], PEA PROTEIN ISOLATE, PEA PROTEIN), WHITE COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), BROWN RICE FLOUR, TAPIOCA SOLIDS, ALLULOSE SYRUP, INULIN, TAPIOCA SYRUP, GLYCERINE, ALMONDS, GROUND LMONDS, GLUTEN-FREE ROLLED OATS, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, SPRINKLES (SUGAR, CORN STARCH, COLOR [VEGETABLES JUICES, SPIRULINA, RIBOFLAVIN, TURMERIC, BETA CAROTENE, CARNAUBA WAX), SUNFLOWER LECITHIN, SEA SALT, FLAXSEED, CHIA SEEDS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Summer Night S'mores Flavor Real Chocolate Chips Mini Granola Bars, Summer Night S'mores
THE QUAKER OATS COMPANY
Mini Nut Free Bar, White Chocolate Cranberry
JIMMY'S HEALTHY FOODS, INC
Sport Protein Bar, Chocolate, Saviseed
THE DAILY RECORD
Peanut Butter Chocolate Bar, Peanut Butter Chocolate
KING BARS LLC
Fruit + Veggie With Cashews, Bananas + Kale Organic Antioxidant Bars, Fruit + Veggie
BETTY LOU'S INC.
Chocolate Chip Cookie Whole Nutrition Bars, Chocolate Chip Cookie
CLIF BAR AND COMPANY
Cashew Turmeric & Ginger Bar, Cashew Turmeric & Ginger
GLADDER'S GOURMET COOKIES, INC.
Protein Decadence Dark Chocolate + Almonds High Protein Macrobars, Dark Chocolate + Almonds
GO MACRO LLC
Almond Butter Krisp Protein Bar, Almond Butter
ELEVATE BRANDS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Protein 10 G Bars, Birthday Cake, Birthday Cake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 35.4.
Plant Based Protein 10 G Bars, Birthday Cake, Birthday Cake has a Blood Sugar Impact (BSI) score of 35.4. Lower scores indicate less impact on blood glucose levels.
Plant Based Protein 10 G Bars, Birthday Cake, Birthday Cake contains 55.0g carbs, 12.5g sugars, 7.5g fiber, and 25.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Protein 10 G Bars, Birthday Cake, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Protein 10 G Bars, Birthday Cake, Birthday Cake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.