Blood Sugar Impact of Cookies & Cream Fit Snacks Protein Bar, Cookies & Cream
contains 34.8g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 46.0g servingCookies & cream fit snacks protein bar, cookies & cream contains 16.0g of carbs, 4.0g of sugar, 16.0g of protein, 7.0g of fat, and 5.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 5.0g |
| Protein | 16.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cookies & cream fit snacks protein bar, cookies & cream contains 34.8g of carbs, 8.7g of sugar, and 10.9g of fiber per 46.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, PALM KERNEL OIL, CHICORY ROOT FIBER, SUGAR, MALTITOL, CORN FIBER, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, TAPIOCA STARCH, GLYCERIN, ALMONDS, RICE FLOUR, COCOA, ALMOND BUTTER, WATER, NATURAL FLAVOR, SALT, SUCRALOSE, SUNFLOWER LECITHIN, TITANIUM DIOXIDE, VANILLA POWDER, CALCIUM CARBONATE, POTASSIUM SORBATE AND PEANUT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, PALM KERNEL OIL, CHICORY ROOT FIBER, SUGAR, MALTITOL, CORN FIBER, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, TAPIOCA STARCH, GLYCERIN, ALMONDS, RICE FLOUR, COCOA, ALMOND BUTTER, WATER, NATURAL FLAVOR, SALT, SUCRALOSE, SUNFLOWER LECITHIN, TITANIUM DIOXIDE, VANILLA POWDER, CALCIUM CARBONATE, POTASSIUM SORBATE AND PEANUT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Protein Bar, Double Chocolate
THE KROGER CO.
Peanut Butter & Dark Chocolate Chip Real Food Energy Bar, Peanut Butter & Dark Chocolate Chip
GEORGIA PEACH PRODUCTS, INC.
Peppermint Brownie + Almond Butter Oat Bites, Peppermint Brownie + Almond Butter
SIMPLY DELICIOUS, INC.
Blueberry + Cashew Butter Blissful Daybreak Macrobar, Blueberry + Cashew Butter
GO MACRO LLC
Roasted Nut Brittle Bars, Peanut Crunch
GENERAL MILLS, INC.
Berries & Creme High Protein Bar, Berries & Creme
THINKTHIN, LLC
Game Up, Sports Chews, Power Punch, Power Punch
GENERAL MILLS, INC.
Oats & Honey Morning Biscuits, Oats & Honey
THE KELLOGG COMPANY
Kids Chicken & Apple Sticks, Chicken; Apple
THE NEW PRIMAL, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Fit Snacks Protein Bar, Cookies & Cream is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 19.9.
Cookies & Cream Fit Snacks Protein Bar, Cookies & Cream has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Fit Snacks Protein Bar, Cookies & Cream contains 34.8g carbs, 8.7g sugars, 10.9g fiber, and 34.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Fit Snacks Protein Bar, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Fit Snacks Protein Bar, Cookies & Cream compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.