Blood Sugar Impact of Almond Butter Dark Chocolate Cups, Almond Butter
This food has a moderate impact on blood sugar.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 7.0g |
| Fiber | 4.0g |
| Protein | 6.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Almond butter dark chocolate cups, almond butter contains 27.9g of carbs, 16.3g of sugar, and 9.3g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 43.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLANCHED ALMONDS, ORGANIC MAPLE SYRUP, COCOA PROCESSED WITH ALKALI, ORGANIC VIRGIN COCONUT OIL, SEA SALT.
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Vitamins & Minerals
Minerals
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BLANCHED ALMONDS, ORGANIC MAPLE SYRUP, COCOA PROCESSED WITH ALKALI, ORGANIC VIRGIN COCONUT OIL, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond Butter Dark Chocolate Cups, Almond Butter is a food product in the chocolate category with a Blood Sugar Impact score of 14.7.
Almond Butter Dark Chocolate Cups, Almond Butter has a Blood Sugar Impact (BSI) score of 14.7. Lower scores indicate less impact on blood glucose levels.
Almond Butter Dark Chocolate Cups, Almond Butter contains 27.9g carbs, 16.3g sugars, 9.3g fiber, and 14.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond Butter Dark Chocolate Cups, Almond Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond Butter Dark Chocolate Cups, Almond Butter compares to similar foods. You can also explore other foods in the chocolate category for alternatives.