Blood Sugar Impact of Sugar Dipped Heart Shaped Cookies

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Target Stores Branded
BSI: 46 - High Impact

Key Nutrients

Per 36.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 12.0g
Fiber 1.0g
Protein 2.0g
Fat 7.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 36.0 GRMg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 114.8mg 5%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COATING (SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA EXTRACT), PALM OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), ANNATTO (COLOR), BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, SOY LECITHIN, WHEY, EGGS, CONFECTIONER'S GLAZE, CARNAUBA WAX, CORN SYRUP.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
37
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🫧 Fat
OIL*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sugar Dipped Heart Shaped Cookies, Sugar based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2659528

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management