Blood Sugar Impact of Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips
contains 44.1g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingCacao fruit, chocolate covered whole cacao beans, dark chocolate chips whole cacao trail mix, cacao fruit, chocolate covered whole cacao beans, dark chocolate chips contains 15.0g of carbs, 9.0g of sugar, 3.0g of protein, 14.0g of fat, and 3.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cacao fruit, chocolate covered whole cacao beans, dark chocolate chips whole cacao trail mix, cacao fruit, chocolate covered whole cacao beans, dark chocolate chips contains 44.1g of carbs, 26.5g of sugar, and 8.8g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE COVERED CACAO BEANS (100% CHOCOLATE, HAZELNUT BUTTER, CACAO BEANS, COCONUT SUGAR, CACAO SHELL FLOUR, CACAO FRUIT SUGAR, SEA SALT), CASHEWS, BRAZIL NUTS, DRIED CACAO FRUIT, DRIED COCONUT, GOJI BERRIES, 70% CHOCOLATE (CACAO MASS, COCONUT SUGAR, CACAO BUTTER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHOCOLATE COVERED CACAO BEANS (100% CHOCOLATE, HAZELNUT BUTTER, CACAO BEANS, COCONUT SUGAR, CACAO SHELL FLOUR, CACAO FRUIT SUGAR, SEA SALT), CASHEWS, BRAZIL NUTS, DRIED CACAO FRUIT, DRIED COCONUT, GOJI BERRIES, 70% CHOCOLATE (CACAO MASS, COCONUT SUGAR, CACAO BUTTER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.1.
Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips contains 44.1g carbs, 26.5g sugars, 8.8g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.