67

Blood Sugar Impact of Shrimp Ramen Noodle Soup, Shrimp

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Soups Albany Farms, Llc Branded
Grams
per serving

Key Nutrients

Per 64.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 2.0g
Fiber 3.0g
Protein 6.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
67

Shrimp ramen noodle soup, shrimp contains 59.4g of carbs, 3.1g of sugar, and 4.7g of fiber per 64.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 64.0 GRMg

Calories 290

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 1.3mg 0%
Total Carbohydrates 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 2.8mg 16%
Potassium 179.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAMEN NOODLE INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM). MODIFIED STARCH (POTATO), SALT, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM TRIPOLY PHOSPHATE, PRESERVED BY TBHQ (TERTIARY BUTYLHYDROQUINONE). SOUP BASE INGREDIENTS: SALT, MONOSODIUM GLUTAMATE, SOY SAUCE [SOYBEAN, CORN, SALT], SUGAR, MALTODEXTRIN, SHRIMP POWDER, DEHYDRATED VEGETABLES [DRIED CARROTS, DRIED PEAS, PARSLEY, DRIED CORN], CARAMEL COLOR DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.

How People Feel

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Vitamins & Minerals

Minerals

Iron 24% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

RAMEN NOODLE INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM). MODIFIED STARCH (POTATO), SALT, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM TRIPOLY PHOSPHATE, PRESERVED BY TBHQ (TERTIARY BUTYLHYDROQUINONE). SOUP BASE INGREDIENTS: SALT, MONOSODIUM GLUTAMATE, SOY SAUCE [SOYBEAN, CORN, SALT], SUGAR, MALTODEXTRIN, SHRIMP POWDER, DEHYDRATED VEGETABLES [DRIED CARROTS, DRIED PEAS, PARSLEY, DRIED CORN], CARAMEL COLOR DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Albany Farms, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2665001

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management