Blood Sugar Impact of Creamy Wild Rice Soup Mix, Creamy Wild Rice
contains 65.8g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingCreamy wild rice soup mix, creamy wild rice contains 25.0g of carbs, 1.0g of sugar, 3.0g of protein, 4.5g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Creamy wild rice soup mix, creamy wild rice contains 65.8g of carbs, 2.6g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN RICE, WILD RICE, MODIFIED CORN STARCH, PALM OIL, CORN SYRUP SOLIDS, WHEAT FLOUR, DEHYDRATED VEGETABLES (ONION, CARROTS, BELL PEPPER, CELERY), SALT, LESS THAN 2% OF THE FOLLOWING: GARLIC POWDER, CHICKEN BROTH, RENDERED CHICKEN FAT, PARSLEY, NATURAL FLAVOR, SUGAR, YEAST EXTRACT, NONFAT DRY MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, CHICKEN MEAT, SPICE, TURMERIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
LONG GRAIN RICE, WILD RICE, MODIFIED CORN STARCH, PALM OIL, CORN SYRUP SOLIDS, WHEAT FLOUR, DEHYDRATED VEGETABLES (ONION, CARROTS, BELL PEPPER, CELERY), SALT, LESS THAN 2% OF THE FOLLOWING: GARLIC POWDER, CHICKEN BROTH, RENDERED CHICKEN FAT, PARSLEY, NATURAL FLAVOR, SUGAR, YEAST EXTRACT, NONFAT DRY MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, CHICKEN MEAT, SPICE, TURMERIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Edward & Sons, Miso Cup, Savory Soup With Seaweed
CE DE CANDY, INC.
Clam Chef's Recipe Chowder, Clam
B. ROBERT'S FOODS, INC.
Cheddar Potato Soup Mix, Cheddar Potato
B&G FOODS NORTH AMERICA, INC.
Clam Chowder
PLENUS GROUP INC
Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild
NONG SHIM CO., LTD.
Beef Flavor Ramen Soup Twisted Noodles, Beef
ALBANY FARMS, LLC
Chicken And Brown Rice With Carrots And Celery Bistro Style Soup, Chicken And Brown Rice With Carrots And Celery
MEIJER, INC.
Clam Chowder Flavored Soup Mix, Clam Chowder
B&G FOODS NORTH AMERICA, INC.
Cream Of Broccoli Soup With Cheese, Cream Of Broccoli
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Wild Rice Soup Mix, Creamy Wild Rice is a food product in the other soups category with a Blood Sugar Impact score of 46.4.
Creamy Wild Rice Soup Mix, Creamy Wild Rice has a Blood Sugar Impact (BSI) score of 46.4. Lower scores indicate less impact on blood glucose levels.
Creamy Wild Rice Soup Mix, Creamy Wild Rice contains 65.8g carbs, 2.6g sugars, 2.6g fiber, and 7.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Wild Rice Soup Mix, Creamy Wild Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Wild Rice Soup Mix, Creamy Wild Rice compares to similar foods. You can also explore other foods in the other soups category for alternatives.