Blood Sugar Impact of Pot Porpan Noodle Soup, Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 110.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 73.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 110.0 Gg
% Daily Value*
* 67.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF: APPLE EXTRACT*, ARTIFICIAL FLAVORS, BEEF BONE EXTRACT*, BEEF EXTRACT*, BEEF FAT*, CHICKEN BONE EXTRACT*, CHICKEN BROTH*, CHICKEN FAT*, CORN SYRUP, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT, EGG YOLKS, GARLIC*, GLUTEN FREE SOY SAUCE* (SOY, RICE, SALT), GUM ARABIC, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, JAPANESE APRICOT EXTRACT* (JAPANESE APRICOT, SUGAR), SOY LECITHIN, MALTODEXTRIN, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, MUSHROOM*, NAPA CABBAGE EXTRACT*, NATURAL FLAVORS (COCONUT, ANCHOVY, SHRIMP), ONION*, PARSLEY FLAKES, POTASSIUM CARBONATE, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), SOBORO FLAKES {GRANULATED SOY PROTEIN [DEFATTED SOY PROTEIN, STARCH (TAPIOCA, POTATO, SWEET POTATO, CORN)], SOY SAUCE (WHEAT, SOY, SALT), SUGAR, SALT, ARTIFICIAL FLAVOR, GINGER, ONION*, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT* (YEAST EXTRACT, DEXTRIN, DEXTROSE, ONION EXTRACT)}, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (WHEAT, SOY, SALT), SOYBEAN PASTE* (WHEAT, SALT, SOY), SPICES, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pot Porpan Noodle Soup, Chicken based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pot Porpan Noodle Soup, Chicken is a food product in the other soups category with a Blood Sugar Impact score of 100.0.
Pot Porpan Noodle Soup, Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pot Porpan Noodle Soup, Chicken contains 66.4g carbs, 2.7g sugars, 2.7g fiber, and 10.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pot Porpan Noodle Soup, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pot Porpan Noodle Soup, Chicken compares to similar foods. You can also explore other foods in the other soups category for alternatives.