22

Blood Sugar Impact of Organic Protein 21 G + 50 Superfoods Powder, Vanilla Bean, Vanilla Bean

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Orgain, Inc. Branded
Grams
per serving

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 0g
Fiber 8.0g
Protein 21.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
22

Organic protein 21 g + 50 superfoods powder, vanilla bean, vanilla bean contains 40.0g of carbs, 0.0g of sugar, and 16.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 GRMg

Calories 160

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 20.0g 7%
Dietary Fiber 8.0g 29%
Total Sugars 0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 130.0mg 10%
Iron 5.0mg 28%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGAIN ORGANIC PROTEIN BLEND (PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*), ORGAIN ORGANIC CREAMER BASE (ACACIA*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT*), ERYTHRITOL*, NATURAL FLAVORS*, ACACIA*, ORGAIN ORGANIC 50 SUPERFOODS BLEND [MILLET, AMARANTH*, APPLE PULP*, KALE, QUINOA, BUCKWHEAT, CINNAMON, CHIA, ORGANIC SPROUTS BLEND (QUINOA SPROUT*, AMARANTH SPROUT*, MILLET SPROUT, GARBANZO BEAN SPROUT, ALFALFA SPROUT*, PUMPKIN SEED SPROUT*, FLAX SPROUT*, BUCKWHEAT SPROUT, LENTIL SPROUT*, ADZUKI SPROUT*, BROCCOLI SPROUT*, SUNFLOWER SEED SPROUT), ORGAIN ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPERFOODS BLEND (ACAI*, WHEAT GRASS*, BARLEY GRASS*, OAT GRASS*, PINEAPPLE, TURMERIC*, BANANA, CRANBERRY, MANGO*, BEET, BROCCOLI, CARROT*, SPINACH, TOMATO*, STRAWBERRY*, TART CHERRY*, GREEN BELL PEPPER*, BLACKBERRY*, BRUSSELS SPROUT*, GINGER*, GARLIC, ONION, WILD BLUEBERRY*, PARSLEY*, RASPBERRY*, CAULIFLOWER, CABBAGE*, ASPARAGUS, CELERY*, CUCUMBER*)], ORGANIC REB A* (STEVIA EXTRACT), SEA SALT, GUAR GUM*, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (AMLA FRUIT EXTRACT*), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA, HOLY BASIL*, LEMON EXTRACT*).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 33% DV
Niacin (B3) 11% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 49% DV
Vitamin B6 41% DV
Folate 3% DV

Minerals

Calcium 26% DV
Iron 56% DV
Potassium 7% DV
Magnesium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGAIN ORGANIC PROTEIN BLEND (PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*), ORGAIN ORGANIC CREAMER BASE (ACACIA*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT*), ERYTHRITOL*, NATURAL FLAVORS*, ACACIA*, ORGAIN ORGANIC 50 SUPERFOODS BLEND [MILLET, AMARANTH*, APPLE PULP*, KALE, QUINOA, BUCKWHEAT, CINNAMON, CHIA, ORGANIC SPROUTS BLEND (QUINOA SPROUT*, AMARANTH SPROUT*, MILLET SPROUT, GARBANZO BEAN SPROUT, ALFALFA SPROUT*, PUMPKIN SEED SPROUT*, FLAX SPROUT*, BUCKWHEAT SPROUT, LENTIL SPROUT*, ADZUKI SPROUT*, BROCCOLI SPROUT*, SUNFLOWER SEED SPROUT), ORGAIN ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPERFOODS BLEND (ACAI*, WHEAT GRASS*, BARLEY GRASS*, OAT GRASS*, PINEAPPLE, TURMERIC*, BANANA, CRANBERRY, MANGO*, BEET, BROCCOLI, CARROT*, SPINACH, TOMATO*, STRAWBERRY*, TART CHERRY*, GREEN BELL PEPPER*, BLACKBERRY*, BRUSSELS SPROUT*, GINGER*, GARLIC, ONION, WILD BLUEBERRY*, PARSLEY*, RASPBERRY*, CAULIFLOWER, CABBAGE*, ASPARAGUS, CELERY*, CUCUMBER*)], ORGANIC REB A* (STEVIA EXTRACT), SEA SALT, GUAR GUM*, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (AMLA FRUIT EXTRACT*), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA, HOLY BASIL*, LEMON EXTRACT*).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Orgain, Inc.
Data Source Branded
Data Quality Score 80/100
Quality Tier High
USDA Food Record ID 2665243

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management