Blood Sugar Impact of Chicken & Cheddar Bowl
contains 9.7g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingChicken & cheddar bowl contains 22.0g of carbs, 3.0g of sugar, 24.0g of protein, 13.0g of fat, and 5.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 3.0g |
| Fiber | 5.9g |
| Protein | 24.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chicken & cheddar bowl contains 9.7g of carbs, 1.3g of sugar, and 2.6g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRAISED CHICKEN (CHICKEN [CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT], GLAZE [GARLIC, CANOLA OIL, SALT, OLIVE OIL, GROUND BLACK PEPPER, PARSLEY FLAKES], CANOLA OIL, SALT, SPICE BLEND [SPICES, GARLIC POWDER]), COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), RICE, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED YELLOW CORN, ROASTED RED BELL PEPPERS, WHOLE MILK (MILK, VITAMIN D), ROASTED POBLANO PEPPER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED ONIONS, CILANTRO, WHEAT FLOUR, CORN STARCH, SEA SALT, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BRAISED CHICKEN (CHICKEN [CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT], GLAZE [GARLIC, CANOLA OIL, SALT, OLIVE OIL, GROUND BLACK PEPPER, PARSLEY FLAKES], CANOLA OIL, SALT, SPICE BLEND [SPICES, GARLIC POWDER]), COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), RICE, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED YELLOW CORN, ROASTED RED BELL PEPPERS, WHOLE MILK (MILK, VITAMIN D), ROASTED POBLANO PEPPER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED ONIONS, CILANTRO, WHEAT FLOUR, CORN STARCH, SEA SALT, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken & Sausage Jambalaya Chicken, Sausage, Brown Rice, And Bell Peppers In Rich, Spicy Tomato Sauce, Chicken & Sausage Jambalaya
EAT LOCAL
Homestyle Macaroni & Cheeese
BELLISIO FOODS INC
Rigatoni Pomodoro
JOSEPH SEVIROLI INC
Sweet & Smoky Bbq Prime Rib Steak And Black Beans In Bbq Sauce With Red Skin Potatoes, Sweet Corn, And Poblano & Red Peppers In An Ancho Chili Sauce, Sweet & Smoky Bbq
NESTLE USA-FROZEN FOOD DIVISION
Whole Foods Market, Gnocchi Alla Sorrentina
WHOLE FOODS MARKET, INC.
Chimichangas, Chicken & Cheese
AJINOMOTO FOODS NORTH AMERICA, INC.
Thai Vegetables & Rice In A Coconut Cashew Sauce Bowls, Thai Vegetables & Rice In A Coconut Cashew Sauce
AMY'S KITCHEN INC.
Stouffer's Macaroni & Beef, 12 7/8 Oz
NESTLE USA-FROZEN FOOD DIVISION
Pizza Ravioli Filled With A Blend Of Ricotta, Mozzarella And Romano Cheeses & Pizza Sauce, Pizza
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Cheddar Bowl is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 31.2.
Chicken & Cheddar Bowl has a Blood Sugar Impact (BSI) score of 31.2. Lower scores indicate less impact on blood glucose levels.
Chicken & Cheddar Bowl contains 9.7g carbs, 1.3g sugars, 2.6g fiber, and 10.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Cheddar Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Cheddar Bowl compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.