Blood Sugar Impact of Dark Chocolate Ice Cream Bars, Dark Chocolate
contains 15.7g carbs per 100g with a Blood Sugar Impact score of 17. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingDark chocolate ice cream bars, dark chocolate contains 11.0g of carbs, 1.0g of sugar, 3.0g of protein, 16.0g of fat, and 2.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Dark chocolate ice cream bars, dark chocolate contains 15.7g of carbs, 1.4g of sugar, and 2.9g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, ERYTHRITOL, EGG YOLKS, DUTCHED COCOA, NON-GMO SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, MILK PROTEIN CONCENTRATE, SKIM MILK, NATURAL FLAVOR, TARA GUM, GUAR GUM, CAROB GUM, MONK FRUIT EXTRACT, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CREAM, WATER, ERYTHRITOL, EGG YOLKS, DUTCHED COCOA, NON-GMO SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, MILK PROTEIN CONCENTRATE, SKIM MILK, NATURAL FLAVOR, TARA GUM, GUAR GUM, CAROB GUM, MONK FRUIT EXTRACT, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Sherbet, Raspberry
BIG Y FOODS, INC.
Vanilla Lowfat Frozen Yogurt, Vanilla
TOPCO ASSOCIATES, INC.
Reduced Fat Ice Cream, Vanilla
WEIS MARKETS, INC.
Chocolate Sorbet, Chocolate
ROYAL ICE CREAM COMPANY
White Chocolate Raspberry Jam Craft Collection, White Chocolate Raspberry
ALAMODE FOODS, INC.
Mississippi Mud Kona Coffee Ice Cream With Whitey's Famous Fudge Swirls And Oreo Cookies, Mississippi Mud
WHITEY'S ICE CREAM, INC.
Neapolitan Chocolate Flavored Vanilla & Strawberry Ice Cream, Neapolitan
S. M. FLICKINGER CO., INC.
Fit Frozen Desserts, Yellow Cake Batter
ARCTIC ZERO
Rainbow Treat Lemon Lime, Orange And Cherry Flavored Frozen Dairy Confection Cool Tubes, Rainbow Treat
WELLS ENTERPRISES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Ice Cream Bars, Dark Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 17.2.
Dark Chocolate Ice Cream Bars, Dark Chocolate has a Blood Sugar Impact (BSI) score of 17.2. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Ice Cream Bars, Dark Chocolate contains 15.7g carbs, 1.4g sugars, 2.9g fiber, and 4.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Ice Cream Bars, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Ice Cream Bars, Dark Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.