Deli Salads

Blood Sugar Impact of Farmhouse Salad With Chicken & Bacon Romaine Lettuce, Grilled White Chicken Meat, Tomatoes, Sunflower Seeds And Crouton Crumbles, Bacon With Buttermilk Ranch Dressing, Farmhouse With Chicken & Bacon

10

contains 6.0g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Farmhouse salad with chicken & bacon romaine lettuce, grilled white chicken meat, tomatoes, sunflower seeds and crouton crumbles, bacon with buttermilk ranch dressing, farmhouse with chicken & bacon contains 6.0g of carbs, 2.0g of sugar, 9.0g of protein, 13.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 2.0g
Fiber 1.0g
Protein 9.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
10

Farmhouse salad with chicken & bacon romaine lettuce, grilled white chicken meat, tomatoes, sunflower seeds and crouton crumbles, bacon with buttermilk ranch dressing, farmhouse with chicken & bacon contains 6.0g of carbs, 2.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 170

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 380.0mg 17%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE LETTUCE, BUTTERMILK RANCH DRESSING (BUTTERMILK, SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, SUGAR, NATURAL FLAVOR, DRIED GARLIC, DRIED ONION, CULTURED NONFAT MILK, XANTHAN GUM, SPICES [CONTAINS MUSTARD], LACTIC ACID, NONFAT MILK, LEMON JUICE CONCENTRATE), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), GRAPE TOMATOES, ROASTED SUNFLOWER SEEDS AND GARLIC CHEESE CROUTON CRUMBLES (ROASTED SUNFLOWER SEEDS [SUNFLOWER KERNELS, SUNFLOWER OIL, SALT], GARLIC CHEESE CROUTON CRUMBLES [WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, YEAST, SALT, 2% OR LESS OF SUGAR, WHEAT GLUTEN, GARLIC POWDER, NONFAT DRY MILK, CHEDDAR CHEESE POWDER {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, TURMERIC POWDER {COLOR}]), FULLY COOKED BACON TOPPING (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES), RED CABBAGE, CARROT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ROMAINE LETTUCE, BUTTERMILK RANCH DRESSING (BUTTERMILK, SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, SUGAR, NATURAL FLAVOR, DRIED GARLIC, DRIED ONION, CULTURED NONFAT MILK, XANTHAN GUM, SPICES [CONTAINS MUSTARD], LACTIC ACID, NONFAT MILK, LEMON JUICE CONCENTRATE), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), GRAPE TOMATOES, ROASTED SUNFLOWER SEEDS AND GARLIC CHEESE CROUTON CRUMBLES (ROASTED SUNFLOWER SEEDS [SUNFLOWER KERNELS, SUNFLOWER OIL, SALT], GARLIC CHEESE CROUTON CRUMBLES [WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, YEAST, SALT, 2% OR LESS OF SUGAR, WHEAT GLUTEN, GARLIC POWDER, NONFAT DRY MILK, CHEDDAR CHEESE POWDER {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, TURMERIC POWDER {COLOR}]), FULLY COOKED BACON TOPPING (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES), RED CABBAGE, CARROT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2665495

Frequently Asked Questions

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