Blood Sugar Impact of Alden's, Organic Light Ice Cream, Milk Chocolate, Milk Chocolate
Alden's, Organic Light Ice Cream, Milk Chocolate, Milk Chocolate has a BSI score of 51.4, indicating high blood sugar impact. Contains 26.4g carbs, 0.0g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 72.0g servingAlden's, organic light ice cream, milk chocolate, milk chocolate contains 19.0g of carbs, 15.0g of sugar, 3.0g of protein, 4.0g of fat, and 0.0g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Alden's, organic light ice cream, milk chocolate, milk chocolate contains 26.4g of carbs, 20.8g of sugar, and 0.0g of fiber per 72.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC COCOA, ORGANIC VANILLA EXTRACT, MILK MINERAL (CALCIUM), ORGANIC TAPIOCA STARCH, NON-GMO SOY LECITHIN, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Alden's, Organic Light Ice Cream, Milk Chocolate, Milk Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cadbury Snack Size Bar, Double Chocolate
WELLS ENTERPRISES, INC.
Cookies 'N Cream Vanilla Ice Cream With Broken Chocolate Sandwich Cookie Pieces, Cookies 'N Cream
TOPCO ASSOCIATES, INC.
Dairy Dessert Bars, Strawberry
SOUTHWESTERN CONNECTION & IMPORTS
Vanilla Fudge Swirl Premium Ice Cream, Vanilla Fudge Swirl
NASH FINCH COMPANY
Maeda En, Ice Cream, Black Sesame, Black Sesame
G. T. JAPAN, INC.
Premium Ice Cream, Denali Extreme Moose Tracks
SUPER STORE INDUSTRIES
Ice Cream, Blue Bottom Vietnamese Coffee, Blue Bottom Vietnamese Coffee
HUMPHRY SLOCOMBE
Ice Cream, Strawberry Revel
WELLS ENTERPRISES, INC.
Neapolitan Vanilla Flavored, Strawberry Flavored & Chocolate Frozen Dairy Dessert, Neapolitan
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alden's, Organic Light Ice Cream, Milk Chocolate, Milk Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 37.4.
Alden's, Organic Light Ice Cream, Milk Chocolate, Milk Chocolate has a Blood Sugar Impact (BSI) score of 37.4. Lower scores indicate less impact on blood glucose levels.
Alden's, Organic Light Ice Cream, Milk Chocolate, Milk Chocolate contains 26.4g carbs, 20.8g sugars, 0.0g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Alden's, Organic Light Ice Cream, Milk Chocolate, Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Alden's, Organic Light Ice Cream, Milk Chocolate, Milk Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.