Blood Sugar Impact of Organic Creamy Plant Based Protein 20 G With Oatmilk Powder, Chocolate Brownie, Chocolate Brownie
contains 34.8g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 46.0g servingOrganic creamy plant-based protein 20 g with oatmilk powder, chocolate brownie, chocolate brownie contains 16.0g of carbs, 1.0g of sugar, 20.0g of protein, 4.5g of fat, and 6.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 20.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Organic creamy plant-based protein 20 g with oatmilk powder, chocolate brownie, chocolate brownie contains 34.8g of carbs, 2.2g of sugar, and 13.0g of fiber per 46.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPROUTED ORGANIC PROTEIN BLEND: SPROUTED AND FERMENTED PEA* & BROWN RICE PROTEIN*, SPROUTED AMARANTH*, QUINOA*, BUCKWHEAT*, MILLET* & CHIA*, ORGANIC CHOCOLATE BLEND: ERYTHRITOL*, NATURAL FLAVORS*, COCOA POWDER*, STEVIA LEAF EXTRACT*, SEA SALT, CREAMY ORGANIC BLEND: COCONUT MCT OIL POWDER*, COCONUT WATER POWDER*, ORGANIC PLANT MILK BLEND: OATMILK POWDER*, COCONUT MILK POWDER*, ORGANIC PREBIOTIC & PROBIOTIC BLEND: INULIN*, ACACIA GUM*, XANTHAN GUM, GUAR GUM*, BACILLUS SUBTILIS DE111 (250 MILLION CFU AT TIME OF EXPIRATION).
How People Feel
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Vitamins & Minerals
Minerals
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SPROUTED ORGANIC PROTEIN BLEND: SPROUTED AND FERMENTED PEA* & BROWN RICE PROTEIN*, SPROUTED AMARANTH*, QUINOA*, BUCKWHEAT*, MILLET* & CHIA*, ORGANIC CHOCOLATE BLEND: ERYTHRITOL*, NATURAL FLAVORS*, COCOA POWDER*, STEVIA LEAF EXTRACT*, SEA SALT, CREAMY ORGANIC BLEND: COCONUT MCT OIL POWDER*, COCONUT WATER POWDER*, ORGANIC PLANT MILK BLEND: OATMILK POWDER*, COCONUT MILK POWDER*, ORGANIC PREBIOTIC & PROBIOTIC BLEND: INULIN*, ACACIA GUM*, XANTHAN GUM, GUAR GUM*, BACILLUS SUBTILIS DE111 (250 MILLION CFU AT TIME OF EXPIRATION).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Creamy Plant Based Protein 20 G With Oatmilk Powder, Chocolate Brownie, Chocolate Brownie is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 18.0.
Organic Creamy Plant Based Protein 20 G With Oatmilk Powder, Chocolate Brownie, Chocolate Brownie has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Organic Creamy Plant Based Protein 20 G With Oatmilk Powder, Chocolate Brownie, Chocolate Brownie contains 34.8g carbs, 2.2g sugars, 13.0g fiber, and 43.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Creamy Plant Based Protein 20 G With Oatmilk Powder, Chocolate Brownie, Chocolate Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Creamy Plant Based Protein 20 G With Oatmilk Powder, Chocolate Brownie, Chocolate Brownie compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.