Blood Sugar Impact of Honey Sesame Sauce, Honey Sesame
contains 38.9g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 36.0g servingHoney sesame sauce, honey sesame contains 14.0g of carbs, 13.0g of sugar, 0.0g of protein, 1.0g of fat, and 0.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Honey sesame sauce, honey sesame contains 38.9g of carbs, 36.1g of sugar, and 0.0g of fiber per 36.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, HONEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), EXPELLER PRESSED SESAME OIL, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, LEMON JUICE CONCENTRATE, DRIED CHILI PEPPER, DEHYDRATED GARLIC, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, SUGAR, HONEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), EXPELLER PRESSED SESAME OIL, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, LEMON JUICE CONCENTRATE, DRIED CHILI PEPPER, DEHYDRATED GARLIC, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Pineapple Habanero Sauce, Roasted Pineapple Habanero
FISCHER & WIESER SPECIALTY FOODS, INC.
Chili Starter, Spicy Cayenne & Onion
THE ZZ GROUP INC.
Plum Sauce
SKY VALLEY FOODS INC.
Poblano Mole, Poblano
INBC TRADING LLC
Curry Sauce
MCDONNELLS
Hissho, Wasabi Ginger Sauce
LWIN FAMILY CO.
Sriracha Red Organic Sauce, Sriracha Red
GREENFIELD PRODUCTS LLC
Inca's Food, Brochette Seasoning
PERUVIAN IMPORT COMPANY
Ka Me, Black Pepper Sauce
PANOS BRANDS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Sesame Sauce, Honey Sesame is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 27.9.
Honey Sesame Sauce, Honey Sesame has a Blood Sugar Impact (BSI) score of 27.9. Lower scores indicate less impact on blood glucose levels.
Honey Sesame Sauce, Honey Sesame contains 38.9g carbs, 36.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Sesame Sauce, Honey Sesame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Sesame Sauce, Honey Sesame compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.