Blood Sugar Impact of Chocolate Peanut Butter Filled Snack Bars, Chocolate Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 37.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 37.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER (PEANUTS), OATS, OAT FLOUR, CANE SUGAR, TAPIOCA SYRUP, CANOLA OIL, PEANUTS, HONEY, SEMI-SWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), COCOA POWDER, SORGHUM FLOUR, VEGETABLE GLYCERIN, QUINOA, GUM ACACIA, SEA SALT, PALM OIL, PALM KERNEL OIL, MOLASSES, ALKALIZED COCOA, ALMOND BUTTER, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS), SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PEANUT BUTTER (PEANUTS), OATS, OAT FLOUR, CANE SUGAR, TAPIOCA SYRUP, CANOLA OIL, PEANUTS, HONEY, SEMI-SWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), COCOA POWDER, SORGHUM FLOUR, VEGETABLE GLYCERIN, QUINOA, GUM ACACIA, SEA SALT, PALM OIL, PALM KERNEL OIL, MOLASSES, ALKALIZED COCOA, ALMOND BUTTER, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS), SOY LECITHIN.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit & Grain Cereal Bars, Mixed Berry
Ahold Usa, Inc.
Mint Chip Brownie Bars, Mint Chip Bro...
Small Planet Foods, Inc.
Strawberry Chocolate Chip Fresh Fruit...
Five Friends Food, Inc.
Chocolate Chip Granola Bars, Chocolat...
The Quaker Oats Company
Chewy Bar, Peanut Butter
Glencourt Inc.
Cherry Nut Flavored Protein Meal Bars...
The Kellogg Company
Handcrafted Cookies And Bars
Harry's Farmers Market, Ltd.
The Original Meat & Veggie Bar, Chili...
Wild Zora Foods, Llc
Apple Pie Bars, Apple Pie
Small Planet Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Peanut Butter Filled Snack Bars, Chocolate Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 32.0.
Chocolate Peanut Butter Filled Snack Bars, Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Peanut Butter Filled Snack Bars, Chocolate Peanut Butter contains 54.1g carbs, 21.6g sugars, 8.1g fiber, and 10.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Peanut Butter Filled Snack Bars, Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Peanut Butter Filled Snack Bars, Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.