Blood Sugar Impact of Sesame Halva, Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 17.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Sesame halva, vanilla contains 54.0g of carbs, 34.0g of sugar, and 6.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SESAME PASTE (50%), GLUCOSE SYRUP, SUGAR, VEGETABLE FAT (PALM), SALT, DRIED EGG WHITE, FLAVOURING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SESAME PASTE (50%), GLUCOSE SYRUP, SUGAR, VEGETABLE FAT (PALM), SALT, DRIED EGG WHITE, FLAVOURING.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Valentine's Sugar Cookies, Valentine's
The Decorated Cookie Company, Llc
Mini Black & White Specialty Cookies
Cobblestone Bakery Corp
Decadent Toffee Pecan Cookies, Decade...
Wal Mart Stores, Inc.
Salted Caramel Sandwich Cookies With ...
7 Eleven, Inc.
Pumpkin Spice Dunkable Cookies With W...
Target Stores
Thin Chocolate Chip Cookies, Thin Cho...
Outlaw Brokerage
Kings, Valentine Bears
Kings Super Markets Inc
Western Family, Cookies & Cream, Arti...
Western Family Foods, Inc.
Crispy Ginger Snaps
Brookshire Grocery Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Halva, Vanilla is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 44.7.
Sesame Halva, Vanilla has a Blood Sugar Impact (BSI) score of 44.7. Lower scores indicate less impact on blood glucose levels.
Sesame Halva, Vanilla contains 54.0g carbs, 34.0g sugars, 6.0g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Halva, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Halva, Vanilla compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.