10

Blood Sugar Impact of Pumpkin Spice Dunkable Cookies With White Chocolate Drizzle, Pumpkin Spice

This food has a low impact on blood sugar and is likely to provide stable energy.

Cookies & Biscuits Target Stores Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 3.0g
Fiber 0g
Protein 0.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
10

Pumpkin spice dunkable cookies with white chocolate drizzle, pumpkin spice contains 17.9g of carbs, 10.7g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 GRMg

Calories 35

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 5.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA), ASEPTIC PUMPKIN PUREE, EGGS, WHITE CHOCOLATE DRIZZLE (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN), SPICES, BAKING POWDER, SALT.

How People Feel

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Compare this against

UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA), ASEPTIC PUMPKIN PUREE, EGGS, WHITE CHOCOLATE DRIZZLE (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN), SPICES, BAKING POWDER, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 52/100
Quality Tier Medium
USDA Food Record ID 2606925

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management