Blood Sugar Impact of 505 Southwestern, Green Chile Sauce, Medium, Medium
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HATCH VALLEY GREEN CHILE, LIME JUICE, GARLIC SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
HATCH VALLEY GREEN CHILE, LIME JUICE, GARLIC SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oyster Flavored Sauce, Oyster
Kikkoman Sales Usa, Inc.
Ginger Wasabi Sauce
Cincinnati Preserving Company
Lee, Stir Fry Soy & Sesame
Redstone Meadery
No Sugar Added Honeycrisp Apple Flavo...
Mott's Llp
Mild Thai Coconut Curry Sauce, Mild T...
Thai Culinary Arts Studio Llc
Teriyaki Marinade And Sauce, Teriyaki
Associated Wholesale Grocers, Inc.
Island Soy Teriyaki Sauce, Island Soy...
Rafael Padilla & Cia S. En C.
Chilli Paste
Nang Fah Tue Kung
Ginger Soy Dressing & Sauce, Ginger; Soy
T. Marzetti Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
505 Southwestern, Green Chile Sauce, Medium, Medium is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 6.0.
505 Southwestern, Green Chile Sauce, Medium, Medium has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
505 Southwestern, Green Chile Sauce, Medium, Medium contains 10.0g carbs, 3.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 505 Southwestern, Green Chile Sauce, Medium, Medium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 505 Southwestern, Green Chile Sauce, Medium, Medium compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.