Blood Sugar Impact of Walnut Flavored Atole Beverage Mix, Walnut
This food has a moderate impact on blood sugar.
Key Nutrients
Per 8.6g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Walnut flavored atole beverage mix, walnut contains 93.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 8.6 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 8.6 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, ARTIFICIAL FLAVOR, IODIZED SALT, CLASS IV CARAMEL COLOR, SILICON DIOXIDE, PALMITATE (VITAMIN A), ASCORBIC ACID (VITAMIN C), FERROUS FUMARATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), PIRYDOXINE HYDROCLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE (ZINC).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN STARCH, ARTIFICIAL FLAVOR, IODIZED SALT, CLASS IV CARAMEL COLOR, SILICON DIOXIDE, PALMITATE (VITAMIN A), ASCORBIC ACID (VITAMIN C), FERROUS FUMARATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), PIRYDOXINE HYDROCLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE (ZINC).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Walnut Flavored Atole Beverage Mix, Walnut is a food product in the powdered drinks category with a Blood Sugar Impact score of 16.0.
Walnut Flavored Atole Beverage Mix, Walnut has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Walnut Flavored Atole Beverage Mix, Walnut contains 93.0g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Walnut Flavored Atole Beverage Mix, Walnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Walnut Flavored Atole Beverage Mix, Walnut compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.