Blood Sugar Impact of Awesome Orange, Carrot & Mango Organic Baked Whole Grain Snack With Fruit Juice Concentrates & Veggie Powders Bars, Awesome Orange
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 33.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC OAT FLOUR, ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC FIG PASTE, ORGANIC DRIED CANE SYRUP, ORGANIC OAT FIBER, ORGANIC SWEET POTATO POWDER, ORGANIC CARROT POWDER, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC MANGO POWDER, ORGANIC COCOA BUTTER, ORGANIC ORANGE PULP, CITRIC ACID, SEA SALT, BAKING SODA, ORGANIC ANNATTO (FOR COLOR), NATURAL FLAVORS, ORGANIC ORANGE OIL, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, ERGOCALCIFEROL (VIT. D2).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC OAT FLOUR, ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC FIG PASTE, ORGANIC DRIED CANE SYRUP, ORGANIC OAT FIBER, ORGANIC SWEET POTATO POWDER, ORGANIC CARROT POWDER, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC MANGO POWDER, ORGANIC COCOA BUTTER, ORGANIC ORANGE PULP, CITRIC ACID, SEA SALT, BAKING SODA, ORGANIC ANNATTO (FOR COLOR), NATURAL FLAVORS, ORGANIC ORANGE OIL, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, ERGOCALCIFEROL (VIT. D2).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Awesome Orange, Carrot & Mango Organic Baked Whole Grain Snack With Fruit Juice Concentrates & Veggie Powders Bars, Awesome Orange is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 38.8.
Awesome Orange, Carrot & Mango Organic Baked Whole Grain Snack With Fruit Juice Concentrates & Veggie Powders Bars, Awesome Orange has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
Awesome Orange, Carrot & Mango Organic Baked Whole Grain Snack With Fruit Juice Concentrates & Veggie Powders Bars, Awesome Orange contains 66.7g carbs, 27.3g sugars, 6.1g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Awesome Orange, Carrot & Mango Organic Baked Whole Grain Snack With Fruit Juice Concentrates & Veggie Powders Bars, Awesome Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Awesome Orange, Carrot & Mango Organic Baked Whole Grain Snack With Fruit Juice Concentrates & Veggie Powders Bars, Awesome Orange compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.