Blood Sugar Impact of Tyson Fully Cooked Loaded Chicken Bites Mac And Cheese

This food has a moderate impact on blood sugar.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
BSI: 28 - Moderate Impact

Key Nutrients

Per 90.0g serving
Nutrient Amount
per serving
Carbs 15.5g
Sugars 1.2g
Fiber 0.5g
Protein 12.7g
Fat 12.4g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 90.0 GRMg

Calories 224

% Daily Value*

Total Fat 12.4g 16%
Saturated Fat 4.7g 24%
Trans Fat 0.3g

* Some fat components may not be available in USDA data

Cholesterol 41.4mg 14%
Sodium 779.4mg 34%
Total Carbohydrates 15.5g 6%
Dietary Fiber 0.5g 2%
Total Sugars 1.2g

* 13.8g of carbohydrates not detailed in USDA data

Protein 12.7g 25%
Calcium 116.1mg 9%
Iron 0.6mg 4%
Potassium 181.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, PASTEURIZED PROCESS CHEDDAR CHEESE [(MILK, WATER, SALT, CREAM, CHEESE CULTURE, SODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID {PRESERVATIVE}, ENZYMES, LACTIC ACID, COLOR ADDED), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)], WATER, COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SEASONING BLENDS [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, NONFAT DRY MILK, DRIED WHEY, DRIED CREAM, BUTTER (CREAM, SALT), SALT, SUGAR, LESS THAN 2% OF BUTTERMILK SOLIDS, LACTIC ACID, GUAR GUM, METHYLCELLULOSE, NATURAL FLAVORS, YELLOW #5, YELLOW #6, SOY LECITHIN, SILICON DIOXIDE (ANTI-CAKING)], MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, WATER, MODIFIED WHEAT STARCH, SALT, RICE FLOUR, SUGAR, YELLOW CORN FLOUR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), YEAST EXTRACT, YEAST, EXTRACTIVES OF PAPRIKA AND TURMERIC, GARLIC POWDER, ONION POWDER, CELERY SEED, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
62
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
LACTIC ACID PRESERVATIVE*
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tyson Fully Cooked Loaded Chicken Bites Mac And Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2663077

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management