Blood Sugar Impact of Cheese Ricotta, Cheddar, Parmesan & Romano Cheeses With Marinara Sauce Manicotti, Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 213.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 213.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHEESE MANICOTTI (WATER, ENRICHED DURUM FLOUR [DURUN WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [MILK, WHEY, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, YEAST, SALT], SALT, MODIFIED FOOD STARCH, HALF AND HALF [MILK, CREAM, CARRAGEENAN, SODIUM CITRATE, DISODIUM PHOSPHATE], MALTODEXTRIN, GARLIC, WHOLE EGGS, SOYBEAN OIL, CHEESE FLAVORING [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT, DISODIUM PHOSPHATE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES {CORN STARCH, POWDERED CELLULOSE}], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED PARSLEY, ONION, SPICES), TOMATO PASTE, LESS THAN 2% OF SUGAR, CANOLA OIL, SALT, MODIFIED FOOD STARCH, GRANULATED ONION, GRANULATED GARLIC, SPICES, YEAST EXTRACT (WITH SALT), XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, CHEESE MANICOTTI (WATER, ENRICHED DURUM FLOUR [DURUN WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [MILK, WHEY, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, YEAST, SALT], SALT, MODIFIED FOOD STARCH, HALF AND HALF [MILK, CREAM, CARRAGEENAN, SODIUM CITRATE, DISODIUM PHOSPHATE], MALTODEXTRIN, GARLIC, WHOLE EGGS, SOYBEAN OIL, CHEESE FLAVORING [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT, DISODIUM PHOSPHATE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES {CORN STARCH, POWDERED CELLULOSE}], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED PARSLEY, ONION, SPICES), TOMATO PASTE, LESS THAN 2% OF SUGAR, CANOLA OIL, SALT, MODIFIED FOOD STARCH, GRANULATED ONION, GRANULATED GARLIC, SPICES, YEAST EXTRACT (WITH SALT), XANTHAN GUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Ricotta, Cheddar, Parmesan & Romano Cheeses With Marinara Sauce Manicotti, Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 61.5.
Cheese Ricotta, Cheddar, Parmesan & Romano Cheeses With Marinara Sauce Manicotti, Cheese has a Blood Sugar Impact (BSI) score of 61.5. Lower scores indicate less impact on blood glucose levels.
Cheese Ricotta, Cheddar, Parmesan & Romano Cheeses With Marinara Sauce Manicotti, Cheese contains 16.0g carbs, 3.8g sugars, 1.4g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Ricotta, Cheddar, Parmesan & Romano Cheeses With Marinara Sauce Manicotti, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Ricotta, Cheddar, Parmesan & Romano Cheeses With Marinara Sauce Manicotti, Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.