Blood Sugar Impact of 3 Organic Veggie Burgers, Barbecue
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 75.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 7.0g |
| Protein | 9.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
3 organic veggie burgers, barbecue contains 30.7g of carbs, 4.0g of sugar, and 9.3g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COOKED BROWN RICE, ORGANIC GROUND RAW SUNFLOWER SEEDS, ORGANIC COOKED PINTO BEANS, ORGANIC RICE SYRUP, ORGANIC ONION, ORGANIC PAPRIKA, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER, NATURAL SMOKE FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize 3 Organic Veggie Burgers, Barbecue based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Applewood Smoked Flavor Ham Plant Bas...
Sweet Earth
Panorama, Ribeye Steak
Western Grassland Inc.
Beef Made From Plants
Impossible Foods Inc.
Firstlight, Ground Venison
Atkins Ranch
Italian Style Veal Steaks, Italian Style
Strauss Brands Incorporated
Seasoned Carnitas Fresh Boneless Pork...
Smithfield Farmland Corp.
Tofu Spread
Allnatural
85% Lean/15% Fat Organic Ground Beef ...
Target Stores
Roast Beef Style, Roast Beef
Century Canning Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
3 Organic Veggie Burgers, Barbecue is a food product in the other meats category with a Blood Sugar Impact score of 30.4.
3 Organic Veggie Burgers, Barbecue has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
3 Organic Veggie Burgers, Barbecue contains 30.7g carbs, 4.0g sugars, 9.3g fiber, and 12.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 3 Organic Veggie Burgers, Barbecue into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 3 Organic Veggie Burgers, Barbecue compares to similar foods. You can also explore other foods in the other meats category for alternatives.