Blood Sugar Impact of Bacon & Cheddar Fully Cooked Breakfast Links, Bacon & Cheddar
contains 1.5g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this pepperoni, salami & cold cuts to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingBacon & cheddar fully cooked breakfast links, bacon & cheddar contains 1.0g of carbs, 1.0g of sugar, 11.0g of protein, 19.0g of fat, and 0.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Bacon & cheddar fully cooked breakfast links, bacon & cheddar contains 1.5g of carbs, 1.5g of sugar, and 0.0g of fiber per 68.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, FULLY COOKED BACON BITS (CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY INCLUDE BROWN SUGAR), PASTEURIZED PROCESS CHEDDAR CHEESE ([MILK, WATER, SALT, CREAM, CHEESE CULTURE, SODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID, ENZYMES, LACTIC ACID, COLOR ADDED], POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN), WATER, SALT, POTASSIUM LACTATE, SUGAR, SPICES, DEHYDRATED GARLIC, ONION POWDER, MALTODEXTRIN, CHILI PEPPER, SODIUM NITRITE, NATURAL FLAVORS (CONTAINS SUNFLOWER OIL AND NATURAL SMOKE FLAVOR), PAPRIKA, SODIUM DIACETATE, CANOLA OIL, WHITE DISTILLED VINEGAR POWDER.
How People Feel
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Vitamins & Minerals
Minerals
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PORK, FULLY COOKED BACON BITS (CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY INCLUDE BROWN SUGAR), PASTEURIZED PROCESS CHEDDAR CHEESE ([MILK, WATER, SALT, CREAM, CHEESE CULTURE, SODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID, ENZYMES, LACTIC ACID, COLOR ADDED], POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN), WATER, SALT, POTASSIUM LACTATE, SUGAR, SPICES, DEHYDRATED GARLIC, ONION POWDER, MALTODEXTRIN, CHILI PEPPER, SODIUM NITRITE, NATURAL FLAVORS (CONTAINS SUNFLOWER OIL AND NATURAL SMOKE FLAVOR), PAPRIKA, SODIUM DIACETATE, CANOLA OIL, WHITE DISTILLED VINEGAR POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon & Cheddar Fully Cooked Breakfast Links, Bacon & Cheddar is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 1.9.
Bacon & Cheddar Fully Cooked Breakfast Links, Bacon & Cheddar has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Bacon & Cheddar Fully Cooked Breakfast Links, Bacon & Cheddar contains 1.5g carbs, 1.5g sugars, 0.0g fiber, and 16.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon & Cheddar Fully Cooked Breakfast Links, Bacon & Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon & Cheddar Fully Cooked Breakfast Links, Bacon & Cheddar compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.