Blood Sugar Impact of Gari Shoga (Sliced Ginger)
contains 3.6g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingGari shoga (sliced ginger) contains 1.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Gari shoga (sliced ginger) contains 3.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER, WATER, SALT, ACETIC ACID, SORBITOL, CITRIC ACID, MALIC ACID, ASPARTAME (CONTAINS PHENYLALANINE), POTASSIUM SORBATE AS PRESERVATIVE, FD & C RED #40
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GINGER, WATER, SALT, ACETIC ACID, SORBITOL, CITRIC ACID, MALIC ACID, ASPARTAME (CONTAINS PHENYLALANINE), POTASSIUM SORBATE AS PRESERVATIVE, FD & C RED #40
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Baby Kosher Dills Pickles, Kosher Dill
FAMILY DOLLAR STORES INC.
Non Pareil Capers
G L MEZZETTA, INC.
Mustard Relish
HANNAFORD BROS. CO.
Whole Foods Market, Strawberry Spinach With Raspberry Vinaigrette
HARRY'S FARMERS MARKET, LTD.
Sothwestern Salad With White Grilled Chicken, Romaine Lettuce, Corn, Pepper, Cheese, & Jalapeno Caeser Dressing, Sothwestern Salad
JB NICKS DEALER SUPPLY INC.
Queen Pimiento Stuffed Spanish Olives, Pimiento
MARIO CAMACHO FOODS LLC
Sonoma Salad With Grapes, Feta, Dried Cherries, And Pecans
ECO TECH INC.
Artichoke Paste
EUROPE2YOU, LLC
Spinach Harvest Salad Bowl
TAYLOR FRESH FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gari Shoga (Sliced Ginger) is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 2.0.
Gari Shoga (Sliced Ginger) has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Gari Shoga (Sliced Ginger) contains 3.6g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gari Shoga (Sliced Ginger) into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gari Shoga (Sliced Ginger) compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.