What is Chocolate Cereal, Chocolate?

Chocolate Cereal, Chocolate is a food product in the cereal category with a Blood Sugar Impact score of 3.4.

How does Chocolate Cereal, Chocolate affect blood sugar?

Chocolate Cereal, Chocolate has a Blood Sugar Impact (BSI) score of 3.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Chocolate Cereal, Chocolate?

Chocolate Cereal, Chocolate contains 17.5g carbs, 0.0g sugars, 12.5g fiber, and 55.0g protein per 100g.

Is Chocolate Cereal, Chocolate suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Chocolate Cereal, Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cereal, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Chocolate Cereal, Chocolate compare to other foods?

Use our comparison tool to see how Chocolate Cereal, Chocolate compares to similar foods. You can also explore other foods in the cereal category for alternatives.

Cereal The Kellogg Company Branded

Blood Sugar Impact of Chocolate Cereal, Chocolate

Chocolate Cereal, Chocolate

contains 17.5g carbs per 100g with a Blood Sugar Impact score of 3. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 40.0g serving

Chocolate cereal, chocolate contains 7.0g of carbs, 0.0g of sugar, 22.0g of protein, 9.0g of fat, and 5.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	7.0g
Sugars	0.0g
Fiber	5.0g
Protein	22.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Chocolate cereal, chocolate contains 17.5g of carbs, 0.0g of sugar, and 12.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 GRMg

Calories 180

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

Monounsaturated Fat 5.0g

Polyunsaturated Fat 2.5g

Cholesterol 0.0mg 0%

Sodium 300.0mg 13%

Total Carbohydrates 7.0g 3%

Dietary Fiber 5.0g 18%

Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%

Calcium 10.0mg 1%

Iron 5.8mg 32%

Potassium 310.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY PROTEIN ISOLATE*, PEA PROTEIN ISOLATE*, CANOLA OIL, LENTIL PROTEIN*, MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF OAT FIBER, SUCRALOSE, STEVIA LEAF EXTRACT, NATURAL FLAVORS, BHT FOR FRESHNESS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV

Iron 81% DV

Potassium 22% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kellogg Company

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2667716