16

Blood Sugar Impact of Almond Butter Trails Grain Free Organic Granola, Almond Butter Trails

This food has a moderate impact on blood sugar.

Cereal Giant Eagle, Inc. Branded
Grams
per serving

Key Nutrients

Per 30.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 6.0g
Fiber 3.0g
Protein 4.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
16

Almond butter trails grain-free organic granola, almond butter trails contains 40.0g of carbs, 20.0g of sugar, and 10.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 GRMg

Calories 180

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 80.1mg 3%
Total Carbohydrates 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.9mg 3%
Iron 0.9mg 5%
Potassium 180.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC COCONUT, ORGANIC ALMOND BUTTER, ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC FLAX SEEDS, ORGANIC COCONUT OIL, ORGANIC CHIA SEEDS, SALT, ORGANIC CINNAMON, TOCOPHEROLS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 17% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC COCONUT, ORGANIC ALMOND BUTTER, ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC FLAX SEEDS, ORGANIC COCONUT OIL, ORGANIC CHIA SEEDS, SALT, ORGANIC CINNAMON, TOCOPHEROLS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2667865

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management