Blood Sugar Impact of Apple Baked Muffins, Apple
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Apple baked muffins, apple contains 44.3g of carbs, 23.0g of sugar, and 0.9g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), SOYBEAN OIL, PALM OIL, EGGS WITH SILICOALUMINATE, EGG WHITE, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, PROPYLENE GLYCOL MONO AND DIESTERS, SORBITAN MONOSTEARATE, MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE POLYSORBATE 60, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, SOY FLOUR), WATER, ENRICHED PATENT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID MALTED BARLEY FLOUR), SOYBEAN OIL, EGGS, SUGAR, APPLES, RAISINS, PALM FRUIT OIL, BROWN SUGAR, BANANA PUREE, TAPIOCA AND/OR CORN STARCH, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (GUM ACACIA, CALCIUM SULFATE, CORN STARCH, MONO- AND DIGLYCERIDES, WHEAT FLOUR, GUAR GUM, ENZYMES), CINNAMON, WHEY POWDER, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEANS), LEMON FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), BHA)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), SOYBEAN OIL, PALM OIL, EGGS WITH SILICOALUMINATE, EGG WHITE, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, PROPYLENE GLYCOL MONO AND DIESTERS, SORBITAN MONOSTEARATE, MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE POLYSORBATE 60, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, SOY FLOUR), WATER, ENRICHED PATENT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID MALTED BARLEY FLOUR), SOYBEAN OIL, EGGS, SUGAR, APPLES, RAISINS, PALM FRUIT OIL, BROWN SUGAR, BANANA PUREE, TAPIOCA AND/OR CORN STARCH, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (GUM ACACIA, CALCIUM SULFATE, CORN STARCH, MONO- AND DIGLYCERIDES, WHEAT FLOUR, GUAR GUM, ENZYMES), CINNAMON, WHEY POWDER, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEANS), LEMON FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), BHA)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Baked Muffins, Apple is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 94.9.
Apple Baked Muffins, Apple has a Blood Sugar Impact (BSI) score of 94.9. Lower scores indicate less impact on blood glucose levels.
Apple Baked Muffins, Apple contains 44.3g carbs, 23.0g sugars, 0.9g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Baked Muffins, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Baked Muffins, Apple compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.