59

Blood Sugar Impact of Soft Croissant Dulce De Leche With Caramel Flavor Filling, Dulce De Leche With Caramel

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Chipita America, Inc. Branded
Grams
per serving

Key Nutrients

Per 75.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 13.0g
Fiber 1.0g
Protein 5.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
59

Soft croissant dulce de leche with caramel flavor filling, dulce de leche with caramel contains 42.7g of carbs, 17.3g of sugar, and 1.3g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 75.0 GRMg

Calories 340

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 150.0mg 7%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.3mg 2%
Iron 0.5mg 3%
Potassium 39.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR, GLUCOSE-FRUCTOSE SYRUP, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL FLAVOUR FILLING: SUGAR, PALM OIL, NONFAT DRY MILK, DRIED EGG YOLK, ETHYL ALCOHOL, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL CARAMEL FLAVOR, ARTIFICIAL ALMOND FLAVOR, DISODIUM DIPHOSPHATE, PHOSPHORIC ACID, CELLULOSE GUM, VANILLIN ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR, GLUCOSE-FRUCTOSE SYRUP, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL FLAVOUR FILLING: SUGAR, PALM OIL, NONFAT DRY MILK, DRIED EGG YOLK, ETHYL ALCOHOL, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL CARAMEL FLAVOR, ARTIFICIAL ALMOND FLAVOR, DISODIUM DIPHOSPHATE, PHOSPHORIC ACID, CELLULOSE GUM, VANILLIN ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Chipita America, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2656168

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management