Blood Sugar Impact of Spring Shimmer Trail Mix With Spring Candy Corn, Orange Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candy, Spring Shimmer
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, VEGETABLE OIL [COCONUT AND CANOLA OIL], ARTIFICIAL COLORS [INCLUDES YELLOW 5, BLUE 1 AND RED 3]), ORANGE PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CANOLA, CORN, AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, ALCOHOL, MICA BASED PEARLESCENT PIGMENT [COLOR], YELLOW 6 LAKE, HYDROXYPROPYL CELLULOSE, RED 40 LAKE, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE PEANUT FLAVORED CEREAL SQUARES (SUGAR, TOASTED RICE CEREAL [RICE, SUGAR, SALT, MOLASSES, CALCIUM CARBONATE, TOCOPHEROLS {ANTIOXIDANT}, VITAMIN C, REDUCED IRON, VITAMIN B3, ZINC OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A, FOLIC ACID, VITAMIN D, VITAMIN B12], PALM KERNEL OIL, COCOA BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, MILK, CHOCOLATE LIQUOR, NONFAT MILK, MALTODEXTRIN, SALT, SOY LECITHIN, SEA SALT, NATURAL VANILLA EXTRACT), PEANUTS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, EGG-SHAPED COMPOUND CHIPS (SUGAR, PALM KERNEL OIL, HYDROGENATED PALM OIL, VEGETABLE JUICE AND ANNATTO EXTRACT [COLOR], SPIRULINA [COLOR], SOY LECITHIN, VANILLA EXTRACT, ANNATTO AND TURMERIC OLEORESIN [COLOR], MILK), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SEA SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, VEGETABLE OIL [COCONUT AND CANOLA OIL], ARTIFICIAL COLORS [INCLUDES YELLOW 5, BLUE 1 AND RED 3]), ORANGE PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CANOLA, CORN, AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, ALCOHOL, MICA BASED PEARLESCENT PIGMENT [COLOR], YELLOW 6 LAKE, HYDROXYPROPYL CELLULOSE, RED 40 LAKE, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE PEANUT FLAVORED CEREAL SQUARES (SUGAR, TOASTED RICE CEREAL [RICE, SUGAR, SALT, MOLASSES, CALCIUM CARBONATE, TOCOPHEROLS {ANTIOXIDANT}, VITAMIN C, REDUCED IRON, VITAMIN B3, ZINC OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A, FOLIC ACID, VITAMIN D, VITAMIN B12], PALM KERNEL OIL, COCOA BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, MILK, CHOCOLATE LIQUOR, NONFAT MILK, MALTODEXTRIN, SALT, SOY LECITHIN, SEA SALT, NATURAL VANILLA EXTRACT), PEANUTS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, EGG-SHAPED COMPOUND CHIPS (SUGAR, PALM KERNEL OIL, HYDROGENATED PALM OIL, VEGETABLE JUICE AND ANNATTO EXTRACT [COLOR], SPIRULINA [COLOR], SOY LECITHIN, VANILLA EXTRACT, ANNATTO AND TURMERIC OLEORESIN [COLOR], MILK), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SEA SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spring Shimmer Trail Mix With Spring Candy Corn, Orange Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candy, Spring Shimmer is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 41.7.
Spring Shimmer Trail Mix With Spring Candy Corn, Orange Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candy, Spring Shimmer has a Blood Sugar Impact (BSI) score of 41.7. Lower scores indicate less impact on blood glucose levels.
Spring Shimmer Trail Mix With Spring Candy Corn, Orange Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candy, Spring Shimmer contains 65.7g carbs, 45.7g sugars, 2.9g fiber, and 8.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spring Shimmer Trail Mix With Spring Candy Corn, Orange Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candy, Spring Shimmer into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spring Shimmer Trail Mix With Spring Candy Corn, Orange Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candy, Spring Shimmer compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.