What is Boneless Pork Ribs In Bbq Sauce, Bbq Sauce?

Boneless Pork Ribs In Bbq Sauce, Bbq Sauce is a food product in the other deli category with a Blood Sugar Impact score of 54.0.

How does Boneless Pork Ribs In Bbq Sauce, Bbq Sauce affect blood sugar?

Boneless Pork Ribs In Bbq Sauce, Bbq Sauce has a Blood Sugar Impact (BSI) score of 54.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Boneless Pork Ribs In Bbq Sauce, Bbq Sauce?

Boneless Pork Ribs In Bbq Sauce, Bbq Sauce contains 20.7g carbs, 18.6g sugars, 0.7g fiber, and 11.4g protein per 100g.

Is Boneless Pork Ribs In Bbq Sauce, Bbq Sauce suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Boneless Pork Ribs In Bbq Sauce, Bbq Sauce in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Boneless Pork Ribs In Bbq Sauce, Bbq Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Boneless Pork Ribs In Bbq Sauce, Bbq Sauce compare to other foods?

Use our comparison tool to see how Boneless Pork Ribs In Bbq Sauce, Bbq Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli Wal Mart Stores, Inc. Branded

Blood Sugar Impact of Boneless Pork Ribs In Bbq Sauce, Bbq Sauce

Boneless Pork Ribs In Bbq Sauce, Bbq Sauce

contains 20.7g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 140.0g serving

Boneless pork ribs in bbq sauce, bbq sauce contains 29.0g of carbs, 26.0g of sugar, 16.0g of protein, 12.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	29.0g
Sugars	26.0g
Fiber	1.0g
Protein	16.0g
Fat	12.0g

Estimated Blood Sugar Response

BSI Score:

Boneless pork ribs in bbq sauce, bbq sauce contains 20.7g of carbs, 18.6g of sugar, and 0.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 GRMg

Calories 290

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 4.5g 22%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%

Sodium 600.6mg 26%

Total Carbohydrates 29.0g 11%

Dietary Fiber 1.0g 3%

Total Sugars 26.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%

Calcium 42.0mg 3%

Iron 1.0mg 6%

Potassium 245.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BOURBON BBQ SAUCE (SUGAR, MOLASSES, DISTILLED VINEGAR, APPLE CIDER VINEGAR, ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], FOOD STARCH-MODIFIED, ONION JUICE, SOYBEAN OIL, SALT, GARLIC POWDER, BOURBON WHISKEY, LEMON JUICE CONCENTRATE, CARAMEL COLOR, SPICES), WATER, SEASONING RUB (SALT, BROWN SUGAR, SPICES, PAPRIKA, DEHYDRATED ONIONS, DEHYDRATED GARLIC), SALT, DEXTROSE, SODIUM PHOSPHATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV

Iron 4% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2668755