Blood Sugar Impact of Mild Korean Style Bbq Steak Meal Kits, Mild Korean Style Bbq
contains 10.0g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingMild korean-style bbq steak meal kits, mild korean-style bbq contains 14.0g of carbs, 4.0g of sugar, 12.0g of protein, 5.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Mild korean-style bbq steak meal kits, mild korean-style bbq contains 10.0g of carbs, 2.9g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF (BEEF, WATER, VINEGAR, TAPIOCA STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), MASHED SWEET POTATOES (SWEET POTATOES, BUTTER GHEE (MILK], COCONUT SUGAR, WATER, SEA SALT, SPICE), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), KOREAN BBQ SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], PRUNE JUICE CONCENTRATE, APPLE CIDER VINEGAR, SESAME OIL, COCONUT SUGAR, COCONUT NECTAR, SEA SALT, LEMONGRASS PUREE [LEMONGRASS, WATER], YEAST EXTRACT [NATURAL FLAVOR, YEAST EXTRACT, SALT], TAPIOCA STARCH, CILANTRO, DEHYDRATED GARLIC, GINGER, SESAME SEED, DEHYDRATED ONION, SPICES, SHIITAKE MUSHROOM, XANTHAN GUM, CITRIC ACID, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BEEF (BEEF, WATER, VINEGAR, TAPIOCA STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), MASHED SWEET POTATOES (SWEET POTATOES, BUTTER GHEE (MILK], COCONUT SUGAR, WATER, SEA SALT, SPICE), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), KOREAN BBQ SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], PRUNE JUICE CONCENTRATE, APPLE CIDER VINEGAR, SESAME OIL, COCONUT SUGAR, COCONUT NECTAR, SEA SALT, LEMONGRASS PUREE [LEMONGRASS, WATER], YEAST EXTRACT [NATURAL FLAVOR, YEAST EXTRACT, SALT], TAPIOCA STARCH, CILANTRO, DEHYDRATED GARLIC, GINGER, SESAME SEED, DEHYDRATED ONION, SPICES, SHIITAKE MUSHROOM, XANTHAN GUM, CITRIC ACID, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mild Korean Style Bbq Steak Meal Kits, Mild Korean Style Bbq is a food product in the other deli category with a Blood Sugar Impact score of 23.5.
Mild Korean Style Bbq Steak Meal Kits, Mild Korean Style Bbq has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Mild Korean Style Bbq Steak Meal Kits, Mild Korean Style Bbq contains 10.0g carbs, 2.9g sugars, 1.4g fiber, and 8.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mild Korean Style Bbq Steak Meal Kits, Mild Korean Style Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mild Korean Style Bbq Steak Meal Kits, Mild Korean Style Bbq compares to similar foods. You can also explore other foods in the other deli category for alternatives.