Blood Sugar Impact of Mexican Style Street Corn Organic Roasted Corn, Red Onions, Jalapeno Peppers, Cotija Cheese, Quesadilla Style Cheese, Parmesan Cheese & Cream Sauce On A Flatbread Crust, Mexican Style Street Corn
contains 24.5g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 143.0g servingMexican-style street corn organic roasted corn, red onions, jalapeno peppers, cotija cheese, quesadilla-style cheese, parmesan cheese & cream sauce on a flatbread crust, mexican-style street corn contains 35.0g of carbs, 2.0g of sugar, 16.0g of protein, 17.0g of fat, and 2.0g of fiber per 143.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Mexican-style street corn organic roasted corn, red onions, jalapeno peppers, cotija cheese, quesadilla-style cheese, parmesan cheese & cream sauce on a flatbread crust, mexican-style street corn contains 24.5g of carbs, 1.4g of sugar, and 1.4g of fiber per 143.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: CHEESES (COTIJA CRUMBLES [COTIJA CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES}, CELLULOSE {TO PREVENT CAKING}], QUESADILLA STYLE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES, ANNATTO {COLOR}], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, CELLULOSE {TO PREVENT CAKING}]), SAUCE (WATER, GARLIC POWDER, ONION POWDER, CORNSTARCH, SPICES [ANCHO CHILE PEPPER, CUMIN, PARSLEY, OREGANO, RED PEPPER, BLACK PEPPER], SOUR CREAM, SEA SALT, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES] NATURAL FLAVOR, CORN MALTODEXTRIN, CANE SUGAR, WHEY, LACTIC ACID, SILICON DIOXIDE [TO PREVENT CAKING], CITRIC ACID, SALT, EXPELLER PRESSED CANOLA OIL, XANTHAN GUM), ORGANIC ROASTED CORN, RED ONIONS, JALAPEO PEPPERS, ORGANIC CHILE LIME GARNISH (ORGANIC DEHYDRATED RED BELL PEPPER, ORGANIC CHILE PEPPERS, ORGANIC RICE MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE, CITRIC ACID, ORGANIC CANOLA OIL). CRUST: UNLBEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).
How People Feel
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Vitamins & Minerals
Minerals
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TOPPINGS: CHEESES (COTIJA CRUMBLES [COTIJA CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES}, CELLULOSE {TO PREVENT CAKING}], QUESADILLA STYLE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES, ANNATTO {COLOR}], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, CELLULOSE {TO PREVENT CAKING}]), SAUCE (WATER, GARLIC POWDER, ONION POWDER, CORNSTARCH, SPICES [ANCHO CHILE PEPPER, CUMIN, PARSLEY, OREGANO, RED PEPPER, BLACK PEPPER], SOUR CREAM, SEA SALT, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES] NATURAL FLAVOR, CORN MALTODEXTRIN, CANE SUGAR, WHEY, LACTIC ACID, SILICON DIOXIDE [TO PREVENT CAKING], CITRIC ACID, SALT, EXPELLER PRESSED CANOLA OIL, XANTHAN GUM), ORGANIC ROASTED CORN, RED ONIONS, JALAPEO PEPPERS, ORGANIC CHILE LIME GARNISH (ORGANIC DEHYDRATED RED BELL PEPPER, ORGANIC CHILE PEPPERS, ORGANIC RICE MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE, CITRIC ACID, ORGANIC CANOLA OIL). CRUST: UNLBEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Street Corn Organic Roasted Corn, Red Onions, Jalapeno Peppers, Cotija Cheese, Quesadilla Style Cheese, Parmesan Cheese & Cream Sauce On A Flatbread Crust, Mexican Style Street Corn is a food product in the other deli category with a Blood Sugar Impact score of 63.4.
Mexican Style Street Corn Organic Roasted Corn, Red Onions, Jalapeno Peppers, Cotija Cheese, Quesadilla Style Cheese, Parmesan Cheese & Cream Sauce On A Flatbread Crust, Mexican Style Street Corn has a Blood Sugar Impact (BSI) score of 63.4. Lower scores indicate less impact on blood glucose levels.
Mexican Style Street Corn Organic Roasted Corn, Red Onions, Jalapeno Peppers, Cotija Cheese, Quesadilla Style Cheese, Parmesan Cheese & Cream Sauce On A Flatbread Crust, Mexican Style Street Corn contains 24.5g carbs, 1.4g sugars, 1.4g fiber, and 11.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Street Corn Organic Roasted Corn, Red Onions, Jalapeno Peppers, Cotija Cheese, Quesadilla Style Cheese, Parmesan Cheese & Cream Sauce On A Flatbread Crust, Mexican Style Street Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Street Corn Organic Roasted Corn, Red Onions, Jalapeno Peppers, Cotija Cheese, Quesadilla Style Cheese, Parmesan Cheese & Cream Sauce On A Flatbread Crust, Mexican Style Street Corn compares to similar foods. You can also explore other foods in the other deli category for alternatives.