Blood Sugar Impact of Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce
contains 13.5g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingPulled pork in bbq sauce with mac & cheese and greens, bbq sauce contains 46.0g of carbs, 15.0g of sugar, 30.0g of protein, 35.0g of fat, and 5.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 15.0g |
| Fiber | 5.1g |
| Protein | 30.0g |
| Fat | 35.0g |
Estimated Blood Sugar Response
Pulled pork in bbq sauce with mac & cheese and greens, bbq sauce contains 13.5g of carbs, 4.4g of sugar, and 1.5g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAC & CHEESE (CHEESE SAUCE [WHOLE MILK {MILK, VITAMIN D3}, SHARP CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (TO PREVENT CAKING)}, WATER, BUTTER {CREAM, NATURAL FLAVORS}, CORNSTARCH, NATURAL FLAVOR, SODIUM CITRATE, SEA SALT], COOKED ENRICHED GOBETTI PASTA [GOBETTI PASTA {DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER], LACTIC ACID [LACTIC ACID, WATER]), PORK AND BBQ SAUCE (COOKED PORK [PORK, CANOLA OIL, SEASONING {SALT, SPICES}], BBQ SAUCE [TOMATOES {TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID}, TOMATO PASTE {TOMATOES, CITRIC ACID}, DARK BROWN CANE SUGAR, WORCESTERSHIRE SAUCE {WATER, VINEGAR, TAMARI SAUCE (WATER, SOYBEANS, SALT), SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES}, MOLASSES, APPLE CIDER VINEGAR, WATER, HOT SAUCE {CAYENNE PEPPER, DISTILLED WHITE VINEGAR, SALT, XANTHAN GUM}, GARLIC, CORNSTARCH, SEA SALT, DEHYDRATED GARLIC, LIQUID SMOKE {WATER, NATURAL HICKORY SMOKE FLAVOR}, DEHYDRATED ONIONS, BLACK PEPPER, CRUSHED RED CHILE PEPPERS, YELLOW MUSTARD SEED POWDER, CUMIN]), COOKED GREENS (COLLARD GREENS, SPINACH, GARLIC, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, LEMON JUICE, SEA SALT, CRUSHED RED CHILE PEPPERS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MAC & CHEESE (CHEESE SAUCE [WHOLE MILK {MILK, VITAMIN D3}, SHARP CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (TO PREVENT CAKING)}, WATER, BUTTER {CREAM, NATURAL FLAVORS}, CORNSTARCH, NATURAL FLAVOR, SODIUM CITRATE, SEA SALT], COOKED ENRICHED GOBETTI PASTA [GOBETTI PASTA {DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER], LACTIC ACID [LACTIC ACID, WATER]), PORK AND BBQ SAUCE (COOKED PORK [PORK, CANOLA OIL, SEASONING {SALT, SPICES}], BBQ SAUCE [TOMATOES {TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID}, TOMATO PASTE {TOMATOES, CITRIC ACID}, DARK BROWN CANE SUGAR, WORCESTERSHIRE SAUCE {WATER, VINEGAR, TAMARI SAUCE (WATER, SOYBEANS, SALT), SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES}, MOLASSES, APPLE CIDER VINEGAR, WATER, HOT SAUCE {CAYENNE PEPPER, DISTILLED WHITE VINEGAR, SALT, XANTHAN GUM}, GARLIC, CORNSTARCH, SEA SALT, DEHYDRATED GARLIC, LIQUID SMOKE {WATER, NATURAL HICKORY SMOKE FLAVOR}, DEHYDRATED ONIONS, BLACK PEPPER, CRUSHED RED CHILE PEPPERS, YELLOW MUSTARD SEED POWDER, CUMIN]), COOKED GREENS (COLLARD GREENS, SPINACH, GARLIC, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, LEMON JUICE, SEA SALT, CRUSHED RED CHILE PEPPERS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce is a food product in the other deli category with a Blood Sugar Impact score of 79.1.
Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce has a Blood Sugar Impact (BSI) score of 79.1. Lower scores indicate less impact on blood glucose levels.
Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce contains 13.5g carbs, 4.4g sugars, 1.5g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.