Blood Sugar Impact of Spiced Apple Pie Filled Cookies, Spiced Apple Pie
contains 70.0g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingSpiced apple pie filled cookies, spiced apple pie contains 14.0g of carbs, 9.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Spiced apple pie filled cookies, spiced apple pie contains 70.0g of carbs, 45.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND FRACTIONATED PALM OIL, MARGARINE (PALM OIL AND FRACTIONATED PALM OIL, WATER, SALT, DISTILLED MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS PRESERVATIVE, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, CORN SYRUP, GLYCERIN, APPLE JUICE CONCENTRATE, TURBINADO CANE SUGAR, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), TITANIUM DIOXIDE COLOR, NONFAT DRY MILK SOLIDS, MOLASSES, PECTIN, SODIUM CITRATE, MALIC ACID, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, CINNAMON, NUTMEG, SALT, ALLSPICE, GINGER, CLOVES, SODIUM BICARBONATE, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SEA SALT, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND FRACTIONATED PALM OIL, MARGARINE (PALM OIL AND FRACTIONATED PALM OIL, WATER, SALT, DISTILLED MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS PRESERVATIVE, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, CORN SYRUP, GLYCERIN, APPLE JUICE CONCENTRATE, TURBINADO CANE SUGAR, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), TITANIUM DIOXIDE COLOR, NONFAT DRY MILK SOLIDS, MOLASSES, PECTIN, SODIUM CITRATE, MALIC ACID, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, CINNAMON, NUTMEG, SALT, ALLSPICE, GINGER, CLOVES, SODIUM BICARBONATE, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SEA SALT, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smile & Save, Sugar Soft Baked Cookies
WALGREENS CO.
Soft & Chewy Cookies Oatmeal Raisin
WEIS MARKETS, INC.
Coconut Macaroon Soft Cookies, Coconut Macaroon
SNYDER'S-LANCE, INC.
Assorted Cookies
HENRY LAMBERTZ INC.
Milk Chocolate Covered Graham With Crushed Toffee, Milk Chocolate With Crushed Toffee
DEBBAS GOURMET, LLC
Mini Chocolate Sandwich Cookies, Mini Chocolate
NABISCO BISCUIT COMPANY
Puff Cookies With Sugar Palmiers
LKS
Wheat & Gluten Free Cookies, Ginger Molasses
INTER-DEVELOP
Party Wafers Cookies, Hazwlnut
LAGO
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spiced Apple Pie Filled Cookies, Spiced Apple Pie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 26.8.
Spiced Apple Pie Filled Cookies, Spiced Apple Pie has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Spiced Apple Pie Filled Cookies, Spiced Apple Pie contains 70.0g carbs, 45.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spiced Apple Pie Filled Cookies, Spiced Apple Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spiced Apple Pie Filled Cookies, Spiced Apple Pie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.